Calorie Content in Muir Glen Fire Roasted Diced Tomatoes with Green Chilies

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it is equivalent to 2.78 oz japanese style cabbage, 65.79 g of seaweed, and 0.05 lbs of lima beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended limit will be filled by this specific serving size. This food has the same amt of carbs as foods like tortillas, cornbread and brownies at 60 grams for every 300 calories, which is a stiff amount. Compared to foods in the same food group (vegetables), this specific food has a fair degree of carbs. In this case, around 56% of other foods in this food group have a lower carbs/calories ratio. Likewise, about 78 percent of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Grape Tomatoes (Romano's Macaroni Grill), Spanish Manzanilla Olives (Stop & Shop), Cornichons Pickled Gherkins (Maille)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended intake. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as fruit cocktail, mashed potatoes and sun-dried tomatoes. Compared to foods in the same food group (vegetables), this food has a low amt of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, nearly 100% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Asian Vegetables with Bejing Style Soy Sauce (Trader Joe's), Snow Pea Medley, Steamfresh Baby Brussels Sprouts Singles (Birds Eye)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be filled by this food/serving size. This food has the same amount of fiber as foods like coconuts, sprouted breads and blackberries at 24 g per 600 calories, which is a premium amount. Compared to foods in the same food group (vegetables), this food has a serviceable degree of fiber. Here, nearly 55% of foods in this food group have a greater fiber percentage. On the other hand, this specific food has less fiber than about 7% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes (Great Value), Organic Mixed Vegetables with Shelled Edamame (Bybee Foods), Fresh Steamed Vegetables (Boston Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a favorable amount of protein. Here, around 55 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, about 41 percent of all foods in our entire system have a greater protein ratio. 2% of your daily recommended value of protein will be achieved by this specific serving size. Having a good degree of protein with 4 g for every 100 calories, it has the same amount as rice cakes, cupcakes and guacamole.

    Overall Score

    Moderate

    Alternatives: Fresh Baby Spinach & Arugula Blend (Wegmans), Valley Fresh Steamers Broccoli Cuts (Green Giant), Canned Spinach (Kroger)

  • How much sodium are in 1 serving?

    Almost 35 percent of all foods in our entire database have a greater sodium ratio. In the same way, compared to foods in its food group, this food has a reasonable quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 46 percent of other foods. 55 mg is 2.29% of your daily recommended intake for most people. With a sodium/calorie ratio of 220%, this specific food has a unreasonable level of sodium (it has the same quantity as foods like pita bread, casseroles and oysters).

    Overall Score

    High

    Alternatives: Leeks (Bulb and Lower-Leaf) (Freeze-Dried), Armenian Cucumbers (Melissa's), Buttercup Squash (Frieda's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a steep degree of sugar. Here, within its own food group, this item has less sugar than about 15 percent of other foods. Likewise, nearly 84 percent of all foods among all food groups have a lower sugar ratio. 3 grams is 7.5% of your daily recommended consumption for most men and women. This specific food has the same amt of sugar as foods like maple syrup, melons and plums at 60 g per 500 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Crowder Peas (Pictsweet), Roasted Dried Seaweed (Roland), Kosher Dill Sandwich Stuffers (Mt. Olive)