Nutritional Info in Melissa's Fire Roasted Sweet Red Bell Peppers

10Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 1.25 oz corn beverage, 3.33 oz watercress (raw), and 1.11 oz red cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 34% of all foods among all food groups have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a modest degree of carbs. In this case, at most 13 percent of other foods in this food group have a lower carbs percentage. With a carbs/calorie ratio of 40%, this specific food has a considerable level of carbs (it has the same amount as foods like gyros, dark chocolate and souffle). 0.33% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Giardiniera (Vienna Beef), Stuffed Manzanilla Olives (Pompeian), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with 0 milligrams for every 100 calories, it contains the same amt as chestnuts, white rice and broth. Compared to foods in its food group, this food has a meager amt of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. In the same way, approximately 100 percent of all foods in our system have a greater cholesterol/calories ratio. For a healthy female, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Genmai-cha, Broccoli Florets (BJ's), Organic Bagged Vegetables - Edamame Soybeans in the Pod (Cascadian Farm)

  • How much fiber are in 1 serving?

    About 100 percent of all foods in our database have a greater fiber/calories ratio. Likewise, this item has a minute amount of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber/calories ratio. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size. Having a low quantity of fiber containing 0 g for every 500 calories, it is around the same quantity as cottage cheese, bologna and havarti cheese.

    Overall Score

    Low

    Alternatives: Garden Blend Stirfry Vegetables with Noodles (Kroger), Black Eyed Peas Seasoned with Bacon (Ranch Style), Sliced Stewed Tomatoes (No Name)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This food has less protein than around 100 percent of all foods we analyzed. In the same way, this item has a minute degree of protein compared to foods in the same food group (vegetables). Here, within its own food group, this item has less protein than about 100 percent of other foods. This food has the same amt of protein as foods like salad dressing, iced tea and syrup containing 0 grams for every 100 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Asparagus Spears (Del Monte), Canned Pieces & Stems Mushrooms (Kroger), Sauteed Mushrooms (Five Guys)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a limited amount of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, only 0 percent of all foods in our database have a lower saturated fat ratio. Having a miniscule amount of saturated fat with 0 grams per 200 calories, it contains the same amt as yogurt, almond butter and tortellini.

    Overall Score

    Low

    Alternatives: Crushed Tomatoes (Cub Foods), Onions - Cooked, Organic Whole Peeled Tomatoes in Juice (Woodstock Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 550%, this food has a high level of sodium (it has the same degree as foods like salad dressing, anchovies and soy sauce). 55 mg is 2.29% of your daily recommended limit for most people. Compared to foods in its food group, this specific food has a immoderate amt of sodium. Here, about 74 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than about 8% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Kroger frozen Cut Green Beans, Steams in the Bag - Asparagus Spears (Safeway), Red Romaine Lettuce (Tanimura & Antle)

  • How much sugars are in 1 serving?

    Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as parmesan cheese, avocados and vodka. Compared to foods in the same food group (vegetables), this specific food has a low amount of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, at most 0% of all foods in our entire database have a lower sugar ratio. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Escarole (Tanimura & Antle), Black-Eyed Pea Salsa, Red Bell Pepper - diced