Calorie Content in Trader Joe's Fire Roasted Tomato & Garlic Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it is the same (calorie-wise) to 116.28 g of applesauce unsweetened, 13.33 tbsp hot salsa, and 0.2 oz olive corn and peanut oil.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol at 0 mg per 200 calories, it has the same degree as mixed nuts, kiwifruit and cauliflower. Compared to foods in its food group, this item has a meager degree of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this food has less cholesterol than nearly 100% of all foods in our system. 0% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Blackberry-Chocolate Chip Pie, Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce (Ragu), Marinade for Chicken

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as honeydew melons, chickpeas and sherbet. Almost 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a miniscule amt of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: All-Natural Sweetener Packets (Sun Crystals), Lite Cinnamon Apple Sauce (Musselman's), Granulated Sugar

  • How much protein are in 1 serving?

    For most people, 2 g is 4% of your daily recommended intake. This specific food has a massive quantity of protein compared to foods in the same food group. In this case, almost 92% of other foods in this food group have a lower protein ratio. Similarly, around 59% of all foods in our database have a lower protein/calories ratio. Having a moderate quantity of protein with a protein/calorie ratio of 16%, it contains the same quantity as cherries, strawberries and strudels.

    Overall Score

    Moderate

    Alternatives: Bok Choy Beef Soup, Bolognese (Meat Sauce) (Romano's Macaroni Grill), Tender Moose

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a unreasonable quantity of carbs. Here, about 37 percent of foods in this food group have a greater carbs/calories ratio. In the same way, approximately 22 percent of all foods in our entire database have a greater carbs/calories ratio. Having a immoderate degree of carbs containing 40 g per 200 calories, it contains the same amount as yogurt, onions and potato bread. 10 grams is 3.33% of your daily recommended value of carbs for most individuals.

    Overall Score

    High

    Alternatives: Mayonnaise (Duke's), Hot Chili Sesame Oil (House of Tsang), Corn oil

  • How much sugars are in 1 serving?

    For a healthy female, 4 g is 10% of your daily recommended consumption. This specific food has the same degree of sugar as foods like fritters, goat milk and pasta sauce with a sugar/calorie ratio of 32%, which is a unreasonable amount. Compared to foods in its food group, this food has a considerable degree of sugar. Here, almost 59% of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 27% of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Roasted Red Pepper Hummus (Hannah), Peppadew Mustard Sauce (Silver Spring), Fresh Salsa (TOPS Markets)

  • How much fiber are in 1 serving?

    For most men and women, 2 g is 8% of your daily recommended value. Having a premium quantity of fiber containing 4 grams for every 100 calories, it contains the same amt as flour, water chestnuts and edamame. This specific food has a whopping amt of fiber compared to foods in its food group. Here, roughly 7% of foods in this food group have a greater fiber percentage. Similarly, approximately 7% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Skinny Hommus (Hannah), Salsa (Macayo's), Chunky Salsa (Best Choice)

  • How much sodium are in 1 serving?

    13.33% of your daily recommended limit will be fulfilled by 1 serving. This specific food has the same amt of sodium as foods like jambalaya, crab and zucchini with a sodium/calorie ratio of 640%, which is a enormous amount. This item has a stiff degree of sodium compared to foods in its food group. Here, around 28 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than almost 7% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Boysenberry Fruit Syrup (Maple Grove Farms), Strawberry Banana Apple Sauce (Mott's), Pure Bee Honey (JCS Reggae Country Style)