How many calories are in Jack in the Box Fire Roasted Tomato Salsa

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories (5 kcal), 1 serving has approximately the same amt of calories as 0.06 oz oregano, 0.03 cups of low sodium barbecue sauce, and 0.04 oz oil and vinegar salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as cereal bars, grits and custard. For most individuals, 1 g is 0.33% of your daily recommended consumption of carbs. Compared to foods in its food group, this item has a immoderate amount of carbs. In this case, within its own food group, this item has less carbs than approximately 37 percent of other foods. Likewise, nearly 78% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Best Yet), Dill Horseradish Sauce (Roly Poly), Mustard Vegetable Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same amt as foods like soy milk, macaroni and cheese and chocolate chip cookies). Compared to foods in the same food group, this food has a miniscule amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100% of all foods in our database have a greater cholesterol percentage. 0% of your daily recommended limit of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Hummus with Roasted Pine Nuts (Sabra), Date Nut Candy, Chicago Style Relish (Vienna Beef)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amount of fiber. Here, within its own food group, this specific food has less fiber than around 100% of other foods. Likewise, nearly 100% of all foods among all food groups have a greater fiber/calories ratio. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for most men and women. Having a poor quantity of fiber with 0 grams per 100 calories, it contains the same quantity as burgers, coffee and pastries.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus, Healthy Harvest Blueberry Delight Apple Sauce (Mott's), Natural Apple Sauce (No Sugar Added) (Tree Top)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like iced tea, grape juice and apples at 0 g for every 400 calories, which is a miniscule amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of protein. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of protein to calories. 0% of your daily recommended intake of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This item has a miniscule amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than around 100 percent of other foods. Similarly, this item has less saturated fat than around 100% of all foods in our database. This item has the same amount of saturated fat as foods like juice, polenta and tempeh with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Ken's Honey Mustard Dressing (Burger King), Fruits of the Forest Fruit Spread (365), Blackberry Jam (Market Pantry)

  • How much sodium are in 1 serving?

    4.38% of your daily recommended limit of sodium will be met by this food/serving size. With a sodium/calorie ratio of 2100%, this specific food has a inordinate level of sodium (it has the same amount as foods like salami, jerky and ketchup). Compared to foods in the same food group, this food has a enormous amt of sodium. In this case, roughly 6 percent of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 5% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Vanilla Extract, Sugar in the Raw (Sugar in the Raw), Supreme Sunflower Oil (Loriva)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like skim milk, frostings and oranges with a sugar/calorie ratio of 80%, which is a inordinate amount. This food has less sugar than almost 7% of all foods in our database. In the same way, this item has a very high amount of sugar compared to foods in its food group. Here, around 81% of other foods in this food group have a lower sugar/calories ratio. 2.5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Gravy (Yaya's), Black Bean Dip (Stonewall Kitchen), Green Basil Pesto (Waitrose)