How many calories are in Longhorn Steakhouse Firecracker Chicken Wraps

640Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 640
  • Fat: 36g
  • Carbs: 52g
  • Protein: 27g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. In the same way, just 0% of all foods in our database have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended limit for most people. This food has the same amt of cholesterol as foods like water, english muffins and nutrition drinks at 0 milligrams per 600 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Corned Beef Brisket (Dietz & Watson), Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man)

  • How much fiber are in 1 serving?

    Having a limited amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as eggs, pork chops and fried eggs. This food has less fiber than around 100% of all foods in our database. Similarly, compared to foods in its food group, this item has a small quantity of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. For a healthy individual, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Turkey Meal (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like flounder, havarti cheese and taco shells containing 0 g per 500 calories, which is a insubstantial amount. Approximately 100% of all foods in our database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group (meat), this item has a meager quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Santa Fe Turkey Breast (Dietz & Watson), Turkey Heart, Bacon (Denny's)

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with a carbs/calorie ratio of 32.5%, it contains the same degree as carrot cake, cookies and sandwiches. 17.33% of your daily limit of carbs will be achieved by 1 serving. Compared to foods in the same food group (meat), this item has a above average amt of carbs. In this case, within its own food group, this item has less carbs than roughly 22 percent of other foods. However, approximately 73 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted), Split Chicken Breasts with Bone (Kroger), Ground Beef (93% Lean / 7% Fat) (Cub Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule degree of protein. Here, nearly 91 percent of foods in this food group have a greater protein percentage. However, roughly 60% of all foods in our system have a lower protein percentage. 27 grams is 54% of your daily recommended limit for most individuals. Having a considerable amount of protein with a protein/calorie ratio of 16.88%, it has the same amt as chestnuts, cherries and pies.

    Overall Score

    Moderate

    Alternatives: Natural Hot Genoa Salami (Applegate Farms), Turkey Polska Kielbasa (Hillshire Farm), Natural Style Teriyaki Turkey Jerky (Oberto)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with 6.09 g for every 300 calories, it contains the same amt as meatloaf, chicken wings and sweet rolls. Nearly 78% of all foods in our system have a lower ratio of saturated fat to calories. Likewise, this item has a above average amount of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than nearly 28 percent of other foods.

    Overall Score

    High

    Alternatives: Turkey Loaf (Medium) (MyFitFoods), Boneless Skinless Chicken Breast (Perdue), Black Label Ham (Hormel)

  • How many calories are in 1 serving?

    640 calories (2 kilojoules) are in 1 serving - it has around the same quantity of calories as 516.13 g of cooked white corn, 128.0 oz orange tomatoes, and 42.67 cups of mushrooms (raw).

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a stiff amount of sodium. In this case, around 65 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than nearly 15 percent of all foods in our system. Having a enormous degree of sodium with a sodium/calorie ratio of 364.06%, it contains the same amt as squid, greek salad and bisque. 2330 milligrams is 97.08% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Grilled Chicken Plate (Zoe's Kitchen), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)