How many calories are in Famous Dave's Firecracker Green Beans

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 7g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.1 cups of yellow corn (canned, baby, cut in half), 3.33 oz low sodium green peas, and 1.4 oz eppaw.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like stir frys, soy milk and italian dressing with a carbs/calorie ratio of 46.67%, which is a reasonable amount. Compared to foods in the same food group, this item has a typical amt of carbs. In this case, within its own food group, this item has less carbs than roughly 81% of other foods. Likewise, around 57 percent of all foods in our system have a greater ratio of carbs to calories. 2.33% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Jalapenos (Pepperjax Grill), Petite Snack Crunches (Mt. Olive), Blue Cheese Stuffed Olives (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a very high quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 5 percent of other foods. In the same way, this food has less cholesterol than approximately 21% of all foods in our entire database. 10 mg is 3.33% of your daily recommended consumption for most men and women. This food has the same amt of cholesterol as foods like greek salad, milk and caesar dressing containing 100 mg per 600 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Mexican Cucumber and Carrot Salad, Pickled Beets (Solids and Liquids, Canned), Salsa I

  • How much fiber are in 1 serving?

    12% of your daily recommended limit of fiber will be achieved by this food/serving size. With a fiber/calorie ratio of 5%, this item has a immense level of fiber (it has the same amount as foods like roasted potatoes, melons and sprouted breads). Compared to foods in its food group, this item has a considerable quantity of fiber. Here, around 50 percent of foods in this food group have a greater fiber percentage. However, nearly 94 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Mexican Corn (Del Monte), Petite Diced Tomatoes (Redpack), Peeled Whole Tomatoes in Tomato Juice (Kroger)

  • How much protein are in 1 serving?

    This item has a magnificent amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than almost 25% of other foods. Similarly, this food has less protein than nearly 20 percent of all foods in our system. This food has the same degree of protein as foods like hominy, biscuits and custard with 13.33 g per 200 calories, which is a outstanding amount. 8% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Turnip Greens (Great Value), Premium Petite Whole Green Beans (Hanover), Broccoli (Fazoli's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a very high quantity of saturated fat. Here, almost 94% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 31 percent of all foods in our entire system have a greater saturated fat/calories ratio. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same degree as hard boiled eggs, cupcakes and crepes.

    Overall Score

    High

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Mixed Vegetables (No Salt) (Wylwood), Extra Hot Horseradish (Beaver)

  • How much sodium are in 1 serving?

    18.33% of your daily recommended intake of sodium will be met by this specific serving size. Having a inordinate amount of sodium at 1466.67 mg for every 200 calories, it contains the same quantity as celery, roasted potatoes and vinaigrette. Compared to foods in its food group, this food has a unreasonable degree of sodium. Here, within its own food group, this food has less sodium than about 21% of other foods. Likewise, around 95% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Shiitake Dried Black Mushrooms (Dynasty), Cut Green Beans (Schwan's), Dried Padi Straw Mushrooms (Frieda's)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like grilled chicken, wraps and seafood with 6.67 g for every 200 calories, which is a fair amount. Compared to foods in its food group, this specific food has a average degree of sugar. In this case, nearly 32% of other foods in this food group have a lower ratio of sugar to calories. Likewise, almost 56 percent of all foods in our database have a lower ratio of sugar to calories. 2 g is 5% of your daily recommended value for a healthy person.

    Overall Score

    Moderate

    Alternatives: Frisee - Raw, Green Beans (Bojangles), Kosher Dill Pickle Spears (Claussen)