How many carbs are in 1 cup of fish broth

39Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 39
  • Fat: 1.46g
  • Carbs: 0.98g
  • Protein: 4.88g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories are in 1 cup - it has approximately the same degree of calories as 1.56 cups of cauliflower (raw, grated), 36.79 g of corn on the cob with butter, and 1.0 cups of red bell pepper (finely chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a limited quantity of carbs. Here, within its own food group, this food has less carbs than approximately 99% of other foods. Similarly, this item has less carbs than around 88 percent of all foods in our database. Having a reasonable amount of carbs with a carbs/calorie ratio of 10.05%, it is around the same amt as bologna, sausages and calamari. 0.33% of your daily recommended limit of carbs will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Beef Bouillon Cubes (Tone's), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This item has a limited amount of cholesterol compared to foods in the same food group (most soups). In this case, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, this item has less cholesterol than around 100% of all foods we analyzed. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as water, edamame and soy sauce. 0% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Vegetarian Vegetable Soup (Cup) (Schlotzsky's Deli), Savory Lentil Soup (Muir Glen), Sausage and Spinach Soup

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a miniscule quantity of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, at most 0% of all foods we analyzed have a lower fiber/calories ratio. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as french toast, cheese pizza and halibut.

    Overall Score

    Low

    Alternatives: Garden Patch Veggie Soup (Trader Joe's), Hearty Black Bean Soup (Progresso), Chicken Noodle Soup (Medifast)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like turkey bacon, goat milk and pastrami with a protein/calorie ratio of 50.05%, which is a vast amount. This item has a tremendous degree of protein compared to foods in the same food group (most soups). In this case, almost 95 percent of other foods in this food group have a lower protein ratio. Similarly, approximately 6 percent of all foods in our entire database have a greater ratio of protein to calories. For a healthy male, 4.88 g is 9.76% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Harvest Selections Homestyle Chili with Beans (Del Monte), Right Portions Beef Stew (LA Weight Loss), Organic Low Fat Split Pea Soup (Amy's)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 7.98%, it has the same amt as stir frys, almonds and corn chips. This item has a fair amt of saturated fat compared to foods in its food group. Here, almost 47% of foods in this food group have a greater saturated fat/calories ratio. Likewise, roughly 49 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Egg Drop Soup Mix (Streit's), Hearty Soup - Black Beans & Rice (Uncle Ben's), Orange Soup (Knorr)

  • How much sodium are in 1 serving?

    32.33% of your daily recommended value of sodium will be fulfilled by this specific serving size. This specific food has less sodium than around 5 percent of all foods in our database. In the same way, compared to foods in the same food group (most soups), this food has a enormous quantity of sodium. Here, almost 6% of foods in this food group have a greater sodium/calories ratio. This food has the same quantity of sodium as foods like pickles, bisque and italian dressing with a sodium/calorie ratio of 1989.74%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Champps' Chili (Champps), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), Lobster Bisque (Zoup!)

  • How much sugars are in 1 serving?

    For most individuals, 0.22 g is 0.55% of your daily recommended consumption. Nearly 23 percent of all foods we analyzed have a lower sugar/calories percentage. In the same way, this item has a below average amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than nearly 87 percent of other foods. Containing 1.13 g per 200 calories, this specific food has a below average level of sugar (it has the same degree as foods like gouda cheese, chicken drumsticks and cornmeal).

    Overall Score

    Modest

    Alternatives: Roadhouse Sirloin Chili (Zoup!), Bouillon & Seasoning Instant Granules (Herb-Ox), Potato Leek Soup (Stonewall Kitchen)