How many carbs are in Kirkland Signature Fish Oil Omega 3

10Calories

Per Serving

Number of Calories: Based on 1 softgel serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 softgel - it has around the same degree of calories as 1.67 stalk of medium celery (chopped), 50.0 g of pumpkin (cooked), and 0.1 lbs of pokeberry shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 0 g is 0% of your daily recommended intake of carbs. This food has a minimum amt of carbs compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than nearly 100 percent of all foods we analyzed. Having a meager amt of carbs at 0 grams for every 300 calories, it is around the same quantity as anchovies, carp and parmesan cheese.

    Overall Score

    Low

    Alternatives: Fish Oil Concentrate (Kirkland Signature), Rice Slices (Galaxy Nutritional Foods), Original Pork Rinds (Herr's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 100%, this item has a extreme level of cholesterol (it has the same quantity as foods like scallops, roast turkey and crab). 10 milligrams is 3.33% of your daily limit for a healthy male. This specific food has a extreme amount of cholesterol compared to foods in its food group. In this case, approximately 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 95% of all foods among all food groups have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Ranch Snack Bag 100 Calorie Pack (Corn Nuts), Chick'n Nuggets (Veggie Patch), Just Peachy Soy Shake (Revival)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit of fiber for a healthy individual. Nearly 100% of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a trivial amount of fiber. Here, within its own food group, this food has less fiber than around 100 percent of other foods. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as donuts, octopus and mahi mahi.

    Overall Score

    Low

    Alternatives: Extreme Body 50 (ABB), Sun Dried Tomatoes Julienne Cut (California Sun Dry), Oriental Stir-fry (Birds Eye)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption of protein for most individuals. Compared to foods in its food group, this specific food has a minute degree of protein. Here, within its own food group, this specific food has less protein than almost 100% of other foods. Similarly, this food has less protein than about 100 percent of all foods in our system. This item has the same quantity of protein as foods like fish oil, pickles and jams with a protein/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Sour Cream & Onion Soy Puffs (Ideal Protein), Buffalo Chicken Fingers

  • How much saturated fat are in 1 serving?

    Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same amount as nachos, sausages and ground beef. Compared to foods in the same food group (other), this food has a excessive degree of saturated fat. In this case, around 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than roughly 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Squiggles 100% Fruit Twist - Wild Strawberry (Sun-Rype), All-Bran Snack Bites (Kellogg's), Strawberry Frozen Fruit Bar (Whole Foods Market)

  • How much sodium are in 1 serving?

    Having a limited amount of sodium with a sodium/calorie ratio of 0%, it is around the same amount as honey, raspberries and fish oil. 0% of your daily recommended limit will be achieved by 1 serving. Roughly 100 percent of all foods in our entire database have a greater ratio of sodium to calories. In the same way, this item has a trivial amt of sodium compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: C4 Extreme (Cellucor), Apricot Nectar Juice (Looza), Cool Whip (Kraft)

  • How much sugars are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. Having a minute quantity of sugar at 0 grams per 400 calories, it is around the same degree as bulgur, ground beef and cornmeal. Compared to foods in the same food group (other), this food has a minute amount of sugar. In this case, just 0% of other foods in this food group have a lower sugar ratio. Likewise, just 0% of all foods in our database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Bacon Topping (Five Guys), Super Pump 250 (Gaspari Nutrition), No Sugar Added Rich Chocolate Hot Cocoa Mix (Nestle)