How many carbs are in Fish Oil Omega 3

10Calories

Per Serving

Number of Calories: Based on 1 softgel serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 softgel - it is equivalent to 0.11 lbs of asparagus (raw), 0.09 cups of green peas (paul's dehydrated), and 0.86 oz baby-cut california carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low amt of carbs at 0 g for every 600 calories, it has the same amount as egg yolks, mackerel and mexican cheese. This food has less carbs than nearly 100% of all foods in our entire database. Similarly, this specific food has a meager amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 100 percent of other foods. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Gel Bites - Orange (Kroger), Mozzarella Caprese (Buca di Beppo), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended limit of cholesterol will be achieved by this specific serving size. This specific food has the same quantity of cholesterol as foods like turkey breast, calamari and custard with a cholesterol/calorie ratio of 100%, which is a steep amount. This food has a high amt of cholesterol compared to foods in the same food group. In this case, roughly 95% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 95 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight), Gourmet Gainer (Max Muscle), The 19th Hole Snack Mix (Au Bon Pain)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group (other), this specific food has a minimum degree of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. In the same way, this item has less fiber than nearly 100% of all foods in our system. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as cocktails, roast chicken and rum.

    Overall Score

    Low

    Alternatives: Oreo Dipped Delight Bars 100 Calorie Packs (Nabisco), Just Fruit Munchies (Just Tomatoes), Original Fruit Cocktail (Publix)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. With a protein/calorie ratio of 0%, this specific food has a minimum level of protein (it has the same degree as foods like cranberries, fruit cocktail and italian dressing). This specific food has a minimum amount of protein compared to foods in the same food group (other). Here, almost 100 percent of foods in this food group have a greater protein ratio. In the same way, this food has less protein than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Chicharrones (Fried Pork Rinds) (Guerrero), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), BioBest Maximmunite Probiotic Drink (Astro)

  • How much saturated fat are in 1 serving?

    This food has a extreme amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than about 5% of other foods. In the same way, this specific food has less saturated fat than around 5% of all foods in our database. Having a very high amount of saturated fat at 25 grams per 500 calories, it is around the same amt as romano cheese, cheesecake and chilaquiles.

    Overall Score

    Very High

    Alternatives: Fat Free Swirl Stix (PhillySwirl), Vegepate (Fontaine Sante), Crispy Onions Garlic Pepper (Fresh Gourmet)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a meager quantity of sodium. In this case, nearly 100% of foods in this food group have a greater sodium percentage. In the same way, almost 100% of all foods we analyzed have a greater sodium/calories percentage. Having a limited amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as champagne, red wine and shallots.

    Overall Score

    Low

    Alternatives: Omega Swirl - Fish Oil Supplement (Barlean's), Fruit Snacks - Variety Pack (Fruit Roll-Ups) (Betty Crocker), Alive Ultra Shake - Vanilla (Nature's Way)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this food has a minimum quantity of sugar. Here, just 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, this food has less sugar than nearly 100% of all foods in our system. Having a minute amount of sugar containing 0 g per 600 calories, it is around the same amount as tahini, capers and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Smart Gels - Orange (Kozy Shack), Coffee Creamer (Community Coffee), Waffle Potato Fries (Medium) (Chick-fil-A)