How many calories are in 100 g of fish sauce

35Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 3.85g
  • Protein: 5.31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    34 calories (0 kilojoules) are in 100 g - it is the same (calorie-wise) to 9.33 Tbsp lemon juice, 0.47 oz maple and corn and/or cane pancake syrup blends, and 0.15 cups of tomato catsup.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has a small amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less cholesterol than almost 100% of other foods. Similarly, this food has less cholesterol than almost 100 percent of all foods in our database. This specific food has the same degree of cholesterol as foods like pineapples, granola bars and wine with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Amazing Cocktail Sauce, Tomato, Onion & Garlic Pasta Sauce (Cub Foods), Chunky Salsa (Mild)

  • How much fiber are in 1 serving?

    This item has a insubstantial amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, merely 0% of all foods in our system have a lower fiber/calories percentage. 0 g is 0% of your recommended limit per day for a healthy person. Having a meager amount of fiber containing 0 g per 500 calories, it has the same amt as empanadas, lattes and veal.

    Overall Score

    Low

    Alternatives: 100 Calorie Snack Pack (Wholly Guacamole), Tomato Basil Marinara (Fresh & Easy), 2 Bean & Corn Salsa (Italian Rose)

  • How many carbs are in 1 serving?

    Almost 60% of all foods we analyzed have a greater carbs percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a fair amount of carbs. Here, within its own food group, this item has less carbs than almost 52 percent of other foods. For most men and women, 3.85 grams is 1.28% of your recommended limit per day. Having a moderate degree of carbs with a carbs/calorie ratio of 44%, it is around the same degree as empanadas, pepper and cookies.

    Overall Score

    Moderate

    Alternatives: Chateaubriand, Organic Mayonnaise (Spectrum), Grapeseed Oil (International Collection)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 0.15%, it is around the same amt as wheat bread, coffee and fruit cocktail. Compared to foods in its food group, this item has a reasonable degree of saturated fat. Here, approximately 48% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, around 71% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Teriyaki Dipping Sauce (Jack in the Box), Drunken Berries, Marinara Sauce (Side) (Old Spaghetti Factory)

  • How much protein are in 1 serving?

    For a healthy female, 5.31 grams is 10.62% of your daily limit of protein. With a protein/calorie ratio of 60.67%, this food has a immense level of protein (it has the same quantity as foods like mixed vegetables, snapper and cauliflower). Compared to foods in the same food group, this item has a very high quantity of protein. In this case, within its own food group, this item has less protein than nearly 5 percent of other foods. In the same way, this food has less protein than approximately 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Fat Free Onion Dip (Scotsburn), Thick 'N Chunky Salsa - Mild (La Victoria), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much sodium are in 1 serving?

    For a healthy individual, 8108.33 mg is 337.85% of your daily recommended value. This food has less sodium than around 5% of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a high degree of sodium. Here, about 95% of other foods in this food group have a lower sodium/calories percentage. This specific food has the same amount of sodium as foods like turkey breast, bacon and sun-dried tomatoes at 69500 mg per 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Organic Mixed Berry Conserve (365), All Fruit with Fiber - Grape (Polaner), Peach Pomegranate Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    With 44 grams for every 400 calories, this item has a steep level of sugar (it has the same degree as foods like sorbet, toppings and tomatoes). 9.62% of your daily recommended value will be fulfilled by this specific serving size. This specific food has a moderate-high quantity of sugar compared to foods in the same food group. Here, about 32% of foods in this food group have a greater sugar percentage. Similarly, nearly 19 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Stone Ground Mustard (Inglehoffer), Kalamata Olive Hummus (Trader Joe's), Sugar Free Syrup (Mrs. Butterworth's)