How many calories are in 1 cup of fish stock

40Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 40
  • Fat: 1.89g
  • Carbs: 0g
  • Protein: 5.27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories, 1 serving has about the same amount of calories as 0.38 lbs of pokeberry shoots, 8.0 olives spanish manzanilla olives, and 1.33 cups of habanero pepper ( cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a small degree of carbs. In this case, only 0 percent of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than about 100% of all foods we analyzed. This specific food has the same amt of carbs as foods like ground pork, poached eggs and gorgonzola cheese with a carbs/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sarge's EZ Pulled Pork BBQ, Beef Bouillon Cubes (Tone's), All Natural Beef Flavor Stock (Emeril's)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as milk shakes, chicken breast and sandwich cookies. 0 g is 0% of your recommended limit per day for most individuals. Compared to foods in the same food group, this food has a minimum degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. Likewise, roughly 100% of all foods among all food groups have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Chicken & Barley Stew (NutriSystem), Butternut Squash Soup (Fresh & Easy), Spicy Black Bean Soup (Pacific Natural Foods)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (most soups), this specific food has a minute degree of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same degree as foods like lamb, colby cheese and french fries). 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Original Recipe Hot Dog Chili (Custard Stand), Broccoli Cheddar Soup (Champps), Ham Flavor Bouillon Cubes (Knorr)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 45 percent of all foods in our database. Similarly, compared to foods in the same food group (most soups), this specific food has a considerable amt of cholesterol. Here, almost 56 percent of foods in this food group have a greater cholesterol/calories ratio. This food has the same quantity of cholesterol as foods like almond butter, cherries and sprouted breads with a cholesterol/calorie ratio of 5%, which is a moderate amount. 0.67% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Gazpacho (Trader Joe's), Organic Black Bean Vegetable Soup (Amy's), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 36% of other foods. Similarly, roughly 58% of all foods in our entire database have a lower ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like miso soup, soy nuts and edamame with a saturated fat/calorie ratio of 10.64%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Pinto Bean & Basil Barley Soup (Low-Fat, Vegetarian) (Souplantation), Simple BBQ Sauce, Vegetable Soup (Tabatchnick)

  • How much protein are in 1 serving?

    For a healthy male, 5.27 g is 10.54% of your daily recommended value of protein. This item has less protein than approximately 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a premium amount of protein. In this case, within its own food group, this item has less protein than approximately 5% of other foods. With a protein/calorie ratio of 52.7%, this food has a immense level of protein (it has the same amt as foods like fried rice, omelets and halibut).

    Overall Score

    Very High

    Alternatives: 99% Fat Free Chicken Broth (Swanson), Italian Wedding (Cup) (Einstein Brothers Bagels), Denyse's Killuh Chili (Medium) (MyFitFoods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a high degree of sodium. In this case, roughly 81% of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 95 percent of all foods in our system have a lower sodium/calories percentage. For most people, 363 mg is 15.12% of your daily recommended limit. Having a steep quantity of sodium with a sodium/calorie ratio of 907.5%, it is around the same amt as chow mein, lobster and tomatoes.

    Overall Score

    Very High

    Alternatives: Turkey Wild Rice Almandine (Champps), New England Clam Chowder (Champps), White Bean Chicken Chili (Ruby Tuesday)