How many carbs are in Uno Chicago Grill Fisherman's Platter

770Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 770
  • Fat: 55g
  • Carbs: 74g
  • Protein: 29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 770 calories (3 kilojoules), 1 serving has about the same quantity of calories as 1013.16 g of orange roughy, 527.4 g of salmon, and 2.14 servings of batter fried calamari.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like salads, coleslaw and vinaigrette with a carbs/calorie ratio of 38.44%, which is a fair amount. For most men and women, 74 g is 24.67% of your daily recommended value. Approximately 67 percent of all foods in our entire system have a greater ratio of carbs to calories. On the other hand, this food has a steep degree of carbs compared to foods in its food group. In this case, almost 81% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Wild Flounder Fillets (Market Pantry), Salmon, Salmon Cups (Chicken of the Sea)

  • How much cholesterol are in 1 serving?

    Having a very high amt of cholesterol with a cholesterol/calorie ratio of 19.48%, it contains the same quantity as sardines, fried eggs and trout. For a healthy person, 150 mg is 50% of your daily limit. Around 83 percent of all foods in our database have a lower cholesterol/calories percentage. But, compared to foods in its food group, this food has a moderate amt of cholesterol. Here, around 27 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Gluten Free Cantonese Scallops (P.F. Chang's), Oolong Marinated Sea Bass (P.F. Chang's), Redrock Grilled Shrimp (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    8 g is 32% of your recommended limit per day for a healthy individual. Having a exceptional amt of fiber with a fiber/calorie ratio of 1.04%, it contains the same degree as egg rolls, almonds and nuts. This item has a tremendous quantity of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than around 12% of other foods. In the same way, around 64% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Lime Cilantro Shrimp (Kashi), Beer Battered Cod Filet (2 fillets), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    For most men and women, 29 grams is 58% of your daily recommended consumption. With a protein/calorie ratio of 15.06%, this specific food has a good level of protein (it has the same quantity as foods like fruit, french fries and mashed potatoes). This food has a miniscule degree of protein compared to foods in the same food group (fish and seafood). In this case, merely 7% of other foods in this food group have a lower protein percentage. On the other hand, this food has less protein than roughly 44 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Freshside Grille Smart Choice Tilapia (Long John Silver's), Imitation Crabmeat (Louis Kemp), Marinated Wild Alaskan Salmon (Morey's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 8.18%, this item has a considerable level of saturated fat (it has the same amount as foods like iced tea, turnips and eggplant). About 50 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a average degree of saturated fat. In this case, nearly 41 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cod Mediterranean Medley (The Fishin' Co.), Steam Series Mediterranean Cod (Beacon Light), Pollock Fillets (The Fishin' Co.)

  • How much sodium are in 1 serving?

    Approximately 58% of all foods in our database have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this food has a reasonable amt of sodium. Here, roughly 60 percent of foods in this food group have a greater sodium percentage. With a sodium/calorie ratio of 188.31%, this item has a considerable level of sodium (it has the same amt as foods like white bread, squash and cereal). 60.42% of your daily recommended value of sodium will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Unagi Bowl (Large) (Tokyo Joe's), Raw Large Shrimp (Kroger), Hibachi Shrimp (Benihana)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like peanuts, pretzels and chicken nuggets with a sugar/calorie ratio of 2.6%, which is an average amount. This specific food has a moderate-high amount of sugar compared to foods in its food group. Here, around 68 percent of other foods in this food group have a lower sugar/calories percentage. On the other hand, around 26% of all foods in our entire database have a lower ratio of sugar to calories. For most individuals, 5 g is 12.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Grilled Tilapia (Denny's), Mackerel, Smoked Kippered Herring (King Oscar)