How many calories are in Clancy's Fit & Active Cheddar Cheese Rice Snacks

70Calories

Per Serving

Number of Calories: Based on 9 chips serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 9 chips - it is the same (calorie-wise) to 0.32 cups of fat free sherbet, 29.29 g of crepe suzette, and 22.73 g of apple pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a stiff amount of carbs. In this case, within its own food group, this food has less carbs than nearly 39 percent of other foods. Similarly, this food has less carbs than nearly 38 percent of all foods in our database. 3.67% of your daily limit of carbs will be met by 1 serving. Having a stiff degree of carbs with 62.86 g per 400 calories, it has the same amt as most seasonings, kale and granola bars.

    Overall Score

    High

    Alternatives: Minty Patty (Andes), Sugar Free Gelatin Dessert (Winky Brand), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like polenta, cauliflower and chocolate chip cookies). 0% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. This item has less cholesterol than nearly 100% of all foods in our entire database. Likewise, this item has a trivial amount of cholesterol compared to foods in the same food group (sweets). In this case, at most 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Jell-O (Souper Salad), 100 Calorie Packs Snack Cakes (Oreo), Now and Later Candy (Farley's & Sathers)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a small amt of fiber. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. Similarly, about 100 percent of all foods among all food groups have a greater fiber/calories percentage. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as tea, grape juice and root beer. For most men and women, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Oatmeal Cranberry Cookies (Trader Joe's), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's)

  • How much protein are in 1 serving?

    Having a okay degree of protein with a protein/calorie ratio of 5.71%, it contains the same quantity as coffee creamer, fruit punch and maple syrup. Compared to foods in its food group, this item has a considerable amt of protein. Here, within its own food group, this item has less protein than about 49% of other foods. Similarly, this specific food has less protein than about 76% of all foods we analyzed. For a healthy male, 1 g is 2% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Sugar Free Raspberry Gelatin (Jell-O), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum amount of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods. Similarly, only 0% of all foods in our entire system have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same degree as foods like smoked salmon, cherries and ketchup).

    Overall Score

    Low

    Alternatives: Matcha Green Tea Frozen Yogurt (Yogurtland), Sweet Potatoes and Apples, Pumpkin Whoopie Pie Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    For a healthy individual, 180 milligrams is 7.5% of your daily limit. With a sodium/calorie ratio of 257.14%, this specific food has a immoderate level of sodium (it has the same quantity as foods like cheese, mexican cheese and risotto). Compared to foods in its food group, this food has a steep quantity of sodium. In this case, roughly 5 percent of foods in this food group have a greater sodium/calories percentage. Similarly, approximately 73% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Semi-Sweet Baking Chocolate Squares (Baker's), Nerd Rope (Wonka), PoundPlus Bittersweet Chocolate with Almonds (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like bread crumbs, pot pies and white bread with a sugar/calorie ratio of 5.71%, which is a reasonable amount. Compared to foods in the same food group (sweets), this specific food has a low amt of sugar. In this case, just 8 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than approximately 59% of all foods in our system. 1 g is 2.5% of your daily recommended value for most men and women.

    Overall Score

    Moderate

    Alternatives: Sugar Free Fat Free Instant Cheesecake Pudding Mix (Jell-O), Tamari Brown Rice Crackers (San-J), Sugar Free Assorted Fruit Hard Candies (Russell Stover)