Nutritional Info in Fullbar Fit Chewy Brownie

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 4g
  • Carbs: 24g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 bar - it has around the same amt of calories as 25.71 cups of baby spinach, 2.57 cups of eggplant (cooked), and 1285.71 g of pickled celery.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like parsnips, nuts and curries with a carbs/calorie ratio of 53.33%, which is a moderate amount. Compared to foods in the same food group, this food has a immoderate degree of carbs. In this case, within its own food group, this food has less carbs than about 31 percent of other foods. In the same way, roughly 49% of all foods we analyzed have a greater carbs/calories ratio. 8% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than about 100 percent of all foods we analyzed. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as wheat bread, hummus and brown sugar. For most individuals, 0 milligrams is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Nutri-Grain Cereal Bar - Blackberry (Kellogg's), Sugarless Wild Blueberry Twist Gum (Trident), Yogurt-Drizzled Raspberry Fruit & Oat Bar (Archer Farms)

  • How much fiber are in 1 serving?

    At 11.11 g for every 400 calories, this food has a massive level of fiber (it has the same amount as foods like raspberries, whole wheat bagels and sprouted breads). For a healthy individual, 5 grams is 20% of your recommended limit per day. About 13% of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in its food group, this item has a vast amt of fiber. Here, within its own food group, this item has less fiber than roughly 6 percent of other foods.

    Overall Score

    Very High

    Alternatives: Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Niagara Apple Country Organic Food Bar (Taste of Nature), Wild Pacific Salmon Wrap (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high quantity of protein. Here, approximately 91% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than nearly 13 percent of all foods in our database. Containing 25 g per 300 calories, this specific food has a high level of protein (it has the same amt as foods like stir frys, black beans and crepes). For most men and women, 15 g is 30% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Energizer Wrap (Perkins Restaurant), Xstart Bar - Baked Banana Nut (Xyience), thinkThin Protien Bars - Chocolate Covered Strawberries (Think)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a safe degree of saturated fat. In this case, just 18 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, almost 61% of all foods in our system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 5%, this specific food has a considerable level of saturated fat (it has the same amount as foods like chestnuts, nectarines and melons).

    Overall Score

    Moderate

    Alternatives: Trail Mix Fruit & Nut Bars (Millville), Organic Energy Chews - Pomegranate Passion Fruit (Honey Stinger), Life Bar - Banana Walnut Bread (Quaker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of sodium. Here, around 66% of foods in this food group have a greater sodium percentage. Similarly, roughly 64 percent of all foods in our entire database have a greater sodium/calories percentage. 170 mg is 7.08% of your daily recommended value of sodium for most men and women. Having a fair degree of sodium with a sodium/calorie ratio of 94.44%, it is around the same amount as cheesecake, syrup and fruit punch.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), Chicken Greek with Feta (Zoup!), Ice Sugarless Gum (Dentyne)

  • How much sugars are in 1 serving?

    For most people, 10 g is 25% of your recommended limit per day of sugar. Having an above average degree of sugar with a sugar/calorie ratio of 22.22%, it has the same amt as jalapenos, nutrition drinks and okra. This food has a unreasonable degree of sugar compared to foods in the same food group. In this case, almost 72 percent of other foods in this food group have a lower sugar percentage. Similarly, nearly 35 percent of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Ciabatta Grill (Fatz Cafe), #4 Turkey Tom Unwich (Jimmy John's), Peanut Butter Protein Bar (Chocolite)