How many calories are in Apex FIX Crisp Bars - Chocolate Peanut Butter

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 4g
  • Carbs: 27g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1 bar - it is equivalent to 3.2 medium yellow peppers (seeded and diced), 0.12 lbs of spirulina seaweed, and 1.26 lbs of broccoli flower clusters.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate degree of carbs with a carbs/calorie ratio of 67.5%, it contains the same degree as green peas, corn on the cob and most seasonings. 27 g is 9% of your daily recommended limit of carbs for most individuals. Almost 33 percent of all foods in our database have a greater carbs/calories ratio. Likewise, this food has a extreme amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than approximately 15% of other foods.

    Overall Score

    High

    Alternatives: 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amount as foods like nougat, relish and granola bars). Nearly 100% of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Strawberry Shortcake High Protein Double Layer Bar (Pure Protein), Omega Trek Mix with Omega Fortified Cranberries (Trader Joe's), White Spearmint Sugarless Gum (Trident)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like garlic bread, chocolate cake and swiss cheese with a fiber/calorie ratio of 0%, which is a poor amount. This specific food has a small quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire system have a greater fiber/calories ratio. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Tutti Frutti Trail Mix (Sodexo), Good Health Energy (Great Value), Power Squares (Xocai)

  • How much protein are in 1 serving?

    16% of your daily recommended limit will be achieved by this specific serving size. This food has the same quantity of protein as foods like baked potatoes, alcohol and custard with a protein/calorie ratio of 20%, which is a magnificent amount. This specific food has a average amt of protein compared to foods in the same food group. Here, roughly 47% of other foods in this food group have a lower protein percentage. Likewise, almost 67 percent of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Carb Conscious Supreme Protein Bar (Supreme Protein), Chewy Chocolate Chip High Protein Bar (Pure Protein), Gold S'mores (Balance Bar)

  • How much saturated fat are in 1 serving?

    This food has a stiff quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than about 30% of other foods. Likewise, about 32 percent of all foods in our entire system have a greater ratio of saturated fat to calories. This specific food has the same quantity of saturated fat as foods like roast pork, veal and melt sandwiches with a saturated fat/calorie ratio of 14.06%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Chocolate Crisp (Bumble Bar), Cookies & Cream Protein Bar (Promax), Strawberry Cereal Bar (365)

  • How much sodium are in 1 serving?

    Containing 475 milligrams for every 400 calories, this item has a considerable level of sodium (it has the same quantity as foods like red potatoes, wafers and duck). 7.92% of your daily recommended value will be achieved by this food/serving size. This food has less sodium than roughly 58% of all foods in our entire database. Likewise, this item has a fair amount of sodium compared to foods in the same food group. In this case, around 40 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect (Think), Sugar Free Spearmint Gum (Trident), Lemon Bar (Larabar)

  • How much sugars are in 1 serving?

    Roughly 31% of all foods in our database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this item has a stiff quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 23 percent of other foods. 27.5% of your daily recommended intake will be achieved by 1 serving. This food has the same degree of sugar as foods like coconut milk, crepes and whole cereals at 27.5 g for every 400 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Grilled Ham n' Swiss on Rye (Culver's), Cajun Filet Sandwich (Bojangles), Pollo Latino Sandwich (Zpizza)