How many calories are in Fizzy Gelatin Salad (Recipe)

83Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 83
  • Fat: 0g
  • Carbs: 20.2g
  • Protein: 1.3g

This recipe serves 6 people.

Ingredient Serving Size Servings
Applesauce 1 cup sauce 1.0
Mixed Nuts 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    82 calories (0 kilojoules) are in 1 serving - it has around the same amt of calories as 0.45 oz unblanched dried brazilnuts, 0.52 oz dry roasted pistachio nuts, and 14.34 g of oil roasted spanish peanuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has less carbs than roughly 7% of all foods in our system. Likewise, this recipe has a enormous degree of carbs compared to foods in the same food group. Here, approximately 5% of foods in this food group have a greater carbs percentage. Having a very high degree of carbs with a carbs/calorie ratio of 97.35%, it contains the same quantity as nectarines, honeydew melons and licorice. For a healthy male, 20.2 g is 6.73% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals), Walnut Halves & Pieces (Cub Foods)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Similarly, this recipe has a minimum amount of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this recipe has a inconsiderable level of cholesterol (it has the same degree as foods like peppers, turnips and pilaf). For a healthy individual, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Chocolate Caramel Pears, Almonds, Wasabi & Soy Sauce (Blue Diamond), Sliced Water Chestnuts (Ace of Diamonds)

  • How much fiber are in 1 serving?

    Having a good degree of fiber with a fiber/calorie ratio of 0.6%, it is around the same amount as organic milk, sushi and chocolate. 0.5 g is 2% of your daily recommended limit for most individuals. Compared to foods in its food group, this recipe has a tiny quantity of fiber. In this case, within its own food group, this recipe has less fiber than almost 91 percent of other foods. Likewise, around 53 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Salted Pistachios without Shells (Frito-Lay), Hot N Spicy Peanuts (Souper Salad), Cocoa Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    2.6% of your daily recommended intake will be filled by 1 serving of this recipe. This recipe has less protein than roughly 73% of all foods in our system. In the same way, compared to foods in its food group, this recipe has a below average degree of protein. In this case, within its own food group, this recipe has less protein than almost 88% of other foods. This recipe has the same amt of protein as foods like carrot cake, cakes and mangos with a protein/calorie ratio of 6.27%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    This recipe has a limited degree of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than about 100 percent of other foods. In the same way, about 100 percent of all foods in our database have a greater saturated fat ratio. Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as raspberries, broth and cranberries.

    Overall Score

    Low

    Alternatives: Original Oven Roasted Flavored Sliced Almonds (Almond Accents), No Crust Strawberry Pie, Low Carb Flavored Meringue Cookies

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like potato skins, toppings and tempura with a sodium/calorie ratio of 83.13%, which is an average amount. 2.87% of your daily recommended intake will be met by a serving of this recipe. This recipe has a very high quantity of sodium compared to foods in its food group. In this case, around 84% of other foods in this food group have a lower sodium ratio. However, this recipe has less sodium than around 67% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Pecan Nuts, Whole Brazil Nuts (No Name), Dried Butternuts

  • How much sugars are in 1 serving?

    49.25% of your recommended limit per day will be met by 1 serving of this recipe. Compared to foods in its food group, this recipe has a very high amount of sugar. Here, approximately 95 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this recipe has less sugar than approximately 5 percent of all foods we analyzed. This recipe has the same degree of sugar as foods like juice, honeydew melons and apples with a sugar/calorie ratio of 94.94%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Just a Handful of Raw Almonds (Trader Joe's), Sliced Water Chestnuts (Flavorite), Chopped Walnuts (Diamond of California)