Calorie Content in Pillsbury Flaky Cinnamon Rolls with Butter Cream Icing

170Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 170
  • Fat: 8g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories, 1 serving has approximately the same quantity of calories as 50.75 g of thick chocolate covering rich ice cream bar or stick, 1.93 oz fruit coffeecake, and 3.54 oz spinach souffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable degree of carbs. In this case, within its own food group, this food has less carbs than approximately 59% of other foods. Similarly, this item has less carbs than nearly 47% of all foods in our entire database. Containing 54.12 grams per 400 calories, this specific food has a reasonable level of carbs (it has the same amt as foods like pecan pie, eggnog and mustard). 7.67% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100% of all foods we analyzed. Similarly, this food has a inconsiderable quantity of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. 0 mg is 0% of your daily recommended value for most individuals. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amount as foods like broth, waffles and refried beans).

    Overall Score

    Low

    Alternatives: Angel Food White Cake Mix (Betty Crocker), Dark Chocolate Mint Creams (Trader Joe's), Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles (Rainbow Glacier)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a magnificent amt of fiber. Here, almost 37 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this food has less fiber than around 54 percent of all foods we analyzed. With 1.18 g per 200 calories, this food has a fair level of fiber (it has the same degree as foods like energy drinks, juice and hot dogs). 4% of your daily recommended value of fiber will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Chocolate Bar (CocoaVia), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Pomegranate Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    Having a modest degree of protein with a protein/calorie ratio of 4.71%, it contains the same amount as white wine, butter and vodka. Approximately 80 percent of all foods we analyzed have a greater protein ratio. Similarly, compared to foods in the same food group, this specific food has a serviceable amt of protein. Here, within its own food group, this specific food has less protein than almost 64 percent of other foods. 4% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Around 58% of all foods in our system have a lower saturated fat percentage. Similarly, compared to foods in the same food group (sweets), this item has a considerable quantity of saturated fat. Here, roughly 36% of other foods in this food group have a lower saturated fat ratio. This specific food has the same amount of saturated fat as foods like succotash, french dressing and cornmeal with a saturated fat/calorie ratio of 10.59%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin Bread (Henry's Farmers Market), Lite Cinnamon Crumb Cake (Fiber Gourmet), Two Minute Party Punch

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like eggs, red potatoes and chocolate chip cookies with 970.59 mg per 500 calories, which is a fair amount. Compared to foods in the same food group, this food has a very high amt of sodium. In this case, almost 7% of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 59 percent of all foods among all food groups have a lower ratio of sodium to calories. 330 mg is 13.75% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: Rainbow Sherbet (Lifesavers), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Dum Dum Pops (Spangler)

  • How much sugars are in 1 serving?

    Having a immoderate amount of sugar with a sugar/calorie ratio of 23.53%, it has the same degree as celery, strudels and whole cereals. For most people, 10 g is 25% of your daily recommended value of sugar. Compared to foods in its food group, this item has a below average degree of sugar. Here, approximately 23 percent of other foods in this food group have a lower sugar ratio. On the other hand, roughly 34 percent of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Nips Sugar Free Hard Caramel Candy (Nestle), Angel Food Cake (No Sugar Added) (Publix), Golden Nugget Fried Cheesecake (Longhorn Steakhouse)