How many carbs are in NutriSystem Flame Broiled Beef Patty

90Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 90
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 patty - it is the same (calorie-wise) to 10.0 head chicory, 8.18 mushrooms dried shiitake mushrooms, and 30.0 spear sour cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended limit for most people. Compared to foods in the same food group, this food has a meager amt of carbs. Here, roughly 100 percent of foods in this food group have a greater carbs percentage. Similarly, at most 0 percent of all foods in our system have a lower carbs/calories percentage. Having a insubstantial degree of carbs containing 0 g per 600 calories, it contains the same amt as anchovies, muenster cheese and parmesan cheese.

    Overall Score

    Low

    Alternatives: Bacon Grease, Ground Lamb, Chicken Back Meat (Broilers or Fryers, Roasted, Cooked)

  • How much cholesterol are in 1 serving?

    Nearly 5% of all foods in our system have a greater ratio of cholesterol to calories. Likewise, this specific food has a enormous amount of cholesterol compared to foods in the same food group (meat). In this case, nearly 91 percent of other foods in this food group have a lower cholesterol percentage. This item has the same amt of cholesterol as foods like fish, crab and ricotta cheese with a cholesterol/calorie ratio of 50%, which is a high amount. 15% of your daily recommended limit of cholesterol will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vegetarian Meatloaf or Patties, Kids Chicken Breast (Ruby Tuesday), Meatless Bratwurst Sausage (Boca)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 grams is 0% of your recommended limit per day. Compared to foods in the same food group, this food has a meager quantity of fiber. In this case, roughly 100% of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than approximately 100% of all foods in our database. Having a poor amt of fiber with 0 grams for every 100 calories, it is around the same quantity as biscuits, pate and crepes.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Complete Meals Oven Roasted Chicken (Healthy Choice), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    This specific food has a premium amount of protein compared to foods in the same food group. In this case, almost 84% of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 95% of all foods in our system have a lower ratio of protein to calories. 30% of your daily recommended value will be met by 1 serving. Having a premium quantity of protein with 50 grams per 300 calories, it contains the same quantity as blue cheese, puddings and risotto.

    Overall Score

    Very High

    Alternatives: Honey Smoked Turkey Breast (Carl Buddig), Honey Ham Slices (Kretschmar), Turkey Bacon (Member's Mark)

  • How much saturated fat are in 1 serving?

    This food has a above average quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than around 34% of other foods. In the same way, this item has less saturated fat than roughly 27% of all foods we analyzed. Having an above average amount of saturated fat with a saturated fat/calorie ratio of 16%, it is around the same degree as brownies, melt sandwiches and duck.

    Overall Score

    High

    Alternatives: Oven Roasted Turkey Breast (Applegate Farms), Nature's Basket All Natural Chicken Breast (Giant Eagle), Gold'n Brown Turkey Breast (Dietz & Watson)

  • How much sodium are in 1 serving?

    For most men and women, 270 mg is 11.25% of your daily recommended intake of sodium. Compared to foods in the same food group (meat), this food has a reasonable degree of sodium. Here, nearly 53 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, almost 21% of all foods in our entire database have a greater sodium/calories percentage. This specific food has the same quantity of sodium as foods like lasagna, seaweed and croutons with a sodium/calorie ratio of 300%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Yakitori Bowl (Large) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar percentage. Similarly, around 100% of all foods in our entire database have a greater sugar percentage. 0 g is 0% of your daily recommended value for most people. This item has the same amount of sugar as foods like gouda cheese, feta cheese and tostadas with 0 g for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Savory Pepper Mill Steak (Outback Steakhouse), Rib Eye (14 oz) (Outback Steakhouse), Veal