How many calories are in Flaming Hot Cheetos

170Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 170
  • Fat: 11g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories (170 kcal), 1 serving has the same amount of calories as 3.78 cups of kroger frozen cut green beans, 56.67 tbsp mature red chili hot peppers, and 0.9 cups of stuffed green olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a moderate quantity of carbs compared to foods in its food group. Here, nearly 26 percent of other foods in this food group have a lower carbs percentage. Likewise, around 30% of all foods in our database have a lower carbs percentage. 15 g is 5% of your daily recommended limit for a healthy male. Having a reasonable degree of carbs containing 52.94 g for every 600 calories, it contains the same amt as organic milk, coleslaw and mousse.

    Overall Score

    Moderate

    Alternatives: Micronized Creatine Monohydrate (Now Sports), Green Gecko, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this food/serving size. This item has a good quantity of fiber compared to foods in the same food group (other). Here, around 53% of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 46 percent of all foods in our database have a lower fiber ratio. Having a serviceable amount of fiber with a fiber/calorie ratio of 0.59%, it contains the same quantity as maple syrup, veal and roast pork.

    Overall Score

    Moderate

    Alternatives: Natural Whey Protein (Jillian Michaels), Chinese Stir Fry (365), Diet Hot Chocolate (Swiss Miss)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amt of protein. Here, almost 70 percent of foods in this food group have a greater ratio of protein to calories. In the same way, around 80% of all foods in our entire system have a greater protein ratio. This item has the same degree of protein as foods like iced tea, relish and chutney with a protein/calorie ratio of 4.71%, which is a respectable amount. For a healthy individual, 2 grams is 4% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Tofurky Jurky - Peppered (Tofurky), Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet), Snackables Stick 2% Milk (Kraft)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.94%, this item has a moderate level of saturated fat (it has the same amt as foods like wheat bread, green peas and garlic). This item has a considerable quantity of saturated fat compared to foods in the same food group (other). In this case, about 59 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, approximately 49% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Hot Apple Cider (Green Mountain Naturals), Clif Shot Electrolyte Replacement Drink - Lemonade (Clif Bar), Spiced Cider (Alpine)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a immoderate degree of sodium. In this case, approximately 37 percent of foods in this food group have a greater sodium/calories ratio. Likewise, nearly 53% of all foods in our entire database have a greater ratio of sodium to calories. 250 mg is 10.42% of your DRV (Daily Recommended Value) for most individuals. Having a reasonable amt of sodium with a sodium/calorie ratio of 147.06%, it has the same degree as raisin bread, tofu and taco shells.

    Overall Score

    Moderate

    Alternatives: Honey Bar - Sesame (Mariani), Cafe Collection White Chocolate Caramel Latte Coffee Creamer (Coffee-Mate), Agave Nectar (Madhava)