How many calories are in 1 tbsp of flaxseed oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 tbsp - it is equivalent to 11.37 tsp honey mustard, 4.0 tbsp french onion sour cream dip, and 0.54 servings of honey mustard dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like salami, bacon and snapper containing 0 g per 300 calories, which is a miniscule amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of carbs. In this case, only 0% of other foods in this food group have a lower carbs percentage. Likewise, about 100 percent of all foods in our entire database have a greater ratio of carbs to calories. For most people, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Spread Rite Vegetable Oil Spread (Carlini), Classic Mayo (Kroger), 100% Pure Natural Corn Oil (Wesson Oil)

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as cocktails, mandarin oranges and dark chocolate. Compared to foods in its food group, this specific food has a limited amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, nearly 100% of all foods in our entire database have a greater cholesterol/calories percentage. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: All-Natural Sweetener Packets (Sun Crystals), Poppy Seed Salad Dressing, Rhubarb Ketchup

  • How much fiber are in 1 serving?

    Having a small amt of fiber at 0 g per 600 calories, it contains the same degree as maple syrup, ribs and dips. Compared to foods in its food group, this item has a inconsiderable amt of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 100% of all foods we analyzed have a greater ratio of fiber to calories. For a healthy male, 0 grams is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Southern Home), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny degree of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 100% of all foods in our entire system have a greater protein/calories ratio. 0% of your daily recommended limit of protein will be met by this specific serving size. This food has the same amt of protein as foods like mustard, chutney and apples with a protein/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Super Hummus - Classic Original (Nasoya), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of saturated fat. Here, about 62% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than around 45 percent of all foods in our entire database. Having a reasonable quantity of saturated fat containing 6.39 g for every 600 calories, it has the same quantity as vegetable melons, seaweed and wine.

    Overall Score

    Moderate

    Alternatives: Sweet 'n Spicy Barbecue Sauce (Sweet Baby Ray's), Teriyaki Marinade & Sauce (Sweet Baby Ray's), Harvest Cranberry Vinaigrette Dressing (Litehouse Foods)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of sodium. Here, just 0% of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than roughly 100% of all foods in our entire database. This item has the same amount of sodium as foods like vegetable oil, red wine and pine nuts with a sodium/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Apple Cider Vinegar, Lemon Juice, Mustard Vegetable Oil

  • How much sugars are in 1 serving?

    Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as tuna, white rice and guacamole. This item has less sugar than roughly 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a trivial amt of sugar. Here, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: PC Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Aoli Garlic Mustard Sauce (Trader Joe's), Smoked Tomato Dressing & Marinade (Drew's All Natural)