How many carbs are in 1 oz of florida pink and red grapefruit

9Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 9
  • Fat: 0.03g
  • Carbs: 2.24g
  • Protein: 0.17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories are in 1 oz - it has approximately the same amt of calories as 1.5 oz hon tsai tai, 0.37 pepper dried pasilla peppers, and 39.13 g of radicchio.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.75% of your daily limit will be filled by this specific serving size. With a carbs/calorie ratio of 99.68%, this item has a extreme level of carbs (it has the same degree as foods like yam, pineapples and squash). This specific food has less carbs than almost 6% of all foods we analyzed. Similarly, this item has a considerable quantity of carbs compared to foods in the same food group. Here, around 43 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as vegetables, red wine and red potatoes. This item has less cholesterol than nearly 100 percent of all foods in our database. Similarly, this item has a meager quantity of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Raspberry Barbecue Sauce, Mandarin Oranges Whole Segments in Light Syrup (Dole), Pepper Pals Side Mandarin Oranges (Chili's)

  • How much fiber are in 1 serving?

    0.34 grams is 1.36% of your recommended limit per day for most individuals. This item has the same degree of fiber as foods like turnips, peas and pears containing 22.7 g per 600 calories, which is a whopping amount. Roughly 8 percent of all foods in our database have a greater fiber/calories ratio. Similarly, compared to foods in its food group, this food has a superb degree of fiber. In this case, nearly 32% of foods in this food group have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Sliced Strawberries with Nutrisweet (Hannaford), Organic Frozen Whole Strawberries (Full Circle), Strawberries (Hometown Buffet)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like peaches, rice cakes and fruit with a protein/calorie ratio of 7.35%, which is a favorable amount. 0.33% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group, this specific food has a great amt of protein. In this case, nearly 21 percent of foods in this food group have a greater protein ratio. However, around 31% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Whole Strawberries (Publix), Yellow Seedless Watermelon (Frieda's), Fresh Frozen Strawberries (Wyler's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 21% of other foods. But, this item has less saturated fat than roughly 71% of all foods we analyzed. This item has the same amount of saturated fat as foods like hominy, beans and gumbo with a saturated fat/calorie ratio of 0.41%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Yellow Cling Peach Halves in White Grape Juice (Trader Joe's), Sliced Lite Bartlett Pears in Extra Light Syrup (Del Monte), Sliced Yellow Cling Peaches in Light Syrup (Dole)

  • How much sodium are in 1 serving?

    This item has a miniscule amt of sodium compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of sodium to calories. In the same way, only 0% of all foods in our entire database have a lower ratio of sodium to calories. 0 mg is 0% of your daily limit for most people. This food has the same degree of sodium as foods like vegetable oil, kiwifruit and rum with a sodium/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Chunk Pineapple in Unsweetened Pineapple Juice (Valu Time), Calimyrna Figs (Trader Joe's), Clementines (Cuties)