Calorie Content in Moe's Southwest Grill Flour Tortilla Fat Sam Fajita - Ground Beef

1158Calories

Per Serving

Number of Calories: Based on 1 fajita serving

  • Calories: 1158
  • Fat: 61g
  • Carbs: 85g
  • Protein: 53g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1158 calories (4 kilojoules), 1 serving has an equal degree of calories as 89.08 oz artichokes (raw), 42.89 portion yellow bell pepper, and 5.54 cups of pigeonpeas.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    85 g is 28.33% of your recommended limit per day of carbs for a healthy male. Nearly 75% of all foods among all food groups have a greater carbs ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a mild amt of carbs. Here, within its own food group, this specific food has less carbs than about 77% of other foods. This item has the same amt of carbs as foods like mayonnaise, ribs and protein powder with a carbs/calorie ratio of 29.36%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Grilled Chicken Burger Patties (Trader Joe's), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 20 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a steep amt of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 18% of other foods. Having an above average degree of cholesterol at 16.84 mg per 100 calories, it is around the same quantity as nachos, most soups and caesar dressing. 65% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Hash Brown (Wawa), Instant Grits Original (Quaker), Steak Fajita Taco (Taco Cabana)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.6%, this specific food has a good level of fiber (it has the same amount as foods like ranch dressing, salmon and chicken drumsticks). 28% of your daily recommended value will be met by this food/serving size. This specific food has a average amount of fiber compared to foods in the same food group. In this case, roughly 57 percent of foods in this food group have a greater fiber/calories ratio. Likewise, nearly 47 percent of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Bean and Rice Burrito - Non Dairy (Amy's), Garden Vegetarian Pizza (A.C. LaRocco Pizzas), O'Brien Style Hash Brown Potatoes (Giant Eagle)

  • How much protein are in 1 serving?

    For a healthy female, 53 grams is 106% of your daily recommended consumption of protein. This specific food has the same degree of protein as foods like hominy, cashews and carrots with 18.31 g per 400 calories, which is a outstanding amount. This item has less protein than approximately 36% of all foods in our entire database. In the same way, this item has a considerable degree of protein compared to foods in its food group. Here, around 50 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Organic Chicken Hot Dogs (Applegate Farms), Big Franks (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate amount of saturated fat. In this case, about 25 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this specific food has less saturated fat than roughly 19 percent of all foods in our database. With 2.21 g for every 100 calories, this food has a enormous level of saturated fat (it has the same degree as foods like croissants, dips and cheesecake).

    Overall Score

    Very High

    Alternatives: Asian Veggie Patty (Morningstar Farms), French Fries (Kids) (Burgerville), 10'' Original Crust Pizza - Cheese (Papa John's)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like potatoes, omelets and cod at 517.27 milligrams per 200 calories, which is an above average amount. For a healthy female, 2995 mg is 124.79% of your daily recommended limit. This food has a stiff amt of sodium compared to foods in its food group. Here, roughly 32 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 27 percent of all foods we analyzed have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Crinkle Fries (Raising Cane's), Singapore Shrimp Rolls (California Pizza Kitchen), UnFries (UFood Grill)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar containing 4.32 grams per 500 calories, it contains the same amt as mussels, taco salad and croutons. Compared to foods in the same food group (fast food), this specific food has a reasonable amt of sugar. Here, within its own food group, this specific food has less sugar than roughly 56 percent of other foods. Likewise, roughly 71 percent of all foods among all food groups have a greater ratio of sugar to calories. 25% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Turkey Burger Lite (Islands Restaurants), Chicken Taquitos (Kid's Meal) (Rubio's Fresh Mexican Grill), Skillet Hash Browns (Idahoan Foods)