Calorie Content in Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Ground Beef

950Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 950
  • Fat: 39g
  • Carbs: 95g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 950 calories, 1 serving has an equal quantity of calories as 29.69 cups of cauliflower (cooked and chopped), 1283.79 g of lotus root, and 237.5 clove medium garlic (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy person, 95 g is 31.67% of your daily recommended value of carbs. Having a moderate amt of carbs with 50 grams per 500 calories, it contains the same amount as samosas, taquitos and edamame. This specific food has a reasonable quantity of carbs compared to foods in the same food group (fast food). Here, roughly 48% of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than nearly 66% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Old Fashioned Beef Frankfurters (Evergood), Organic Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 11.89%, this food has a immoderate level of cholesterol (it has the same degree as foods like buttermilk, noodle soup and caesar dressing). This food has a unreasonable amount of cholesterol compared to foods in the same food group (fast food). Here, nearly 61% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 71 percent of all foods in our database have a lower cholesterol/calories percentage. 37.67% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Hot Curry Paste (Patak's), Eggplant Burger (Dominex), Hash Browns (Lynden Farms)

  • How much fiber are in 1 serving?

    Having a whopping quantity of fiber with a fiber/calorie ratio of 2.11%, it has the same amount as parsnips, garlic and vegetable juice. 20 g is 80% of your daily recommended value for most people. This item has a tremendous amt of fiber compared to foods in its food group. Here, nearly 91 percent of other foods in this food group have a lower fiber ratio. In the same way, roughly 82 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Super Burrito (Taco John's), Boca Burger (Denny's), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like pie crust, tortilla chips and orange juice with a protein/calorie ratio of 16.84%, which is an average amount. Roughly 60% of all foods we analyzed have a lower protein/calories percentage. Likewise, compared to foods in its food group, this specific food has a considerable quantity of protein. Here, about 38 percent of other foods in this food group have a lower protein ratio. 40 g is 80% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Cheeseburger (Boca), Lean Fully Cooked Turkey Burgers (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 45% of other foods. In the same way, about 27% of all foods we analyzed have a greater saturated fat/calories ratio. Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 16.39%, it is around the same amount as chocolate milk, spreads and roast beef.

    Overall Score

    High

    Alternatives: Chicken Flautas (Taco Cabana), Natural Cut French Fries (Kids) (Hardee's), Curly Fries (Hooters)

  • How much sodium are in 1 serving?

    109.17% of your recommended limit per day of sodium will be fulfilled by this specific serving size. Nearly 75% of all foods in our database have a lower sodium ratio. In the same way, compared to foods in the same food group, this specific food has a moderate-high quantity of sodium. In this case, within its own food group, this specific food has less sodium than about 25 percent of other foods. With 1103.16 milligrams per 400 calories, this item has a moderate-high level of sodium (it has the same amt as foods like grilled chicken, rice and pita bread).

    Overall Score

    High

    Alternatives: French Fries (Smashburger), Margherita Pizza (Carrabba's Italian Grill), Healthy Bean Burrito (Taco Fresco)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a fair amount of sugar. In this case, nearly 36% of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 74% of all foods in our database have a greater sugar/calories ratio. For most men and women, 7 g is 17.5% of your daily recommended intake. Having a moderate amount of sugar with a sugar/calorie ratio of 2.95%, it contains the same amount as spreads, cheeseburgers and chowders.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Salted French Fries (Value) (Burger King), Potato Cakes (2) (Arby's)