Calorie Content in Moe's Southwest Grill Flour Tortilla Joey Bag of Donuts Burrito - No Meat

610Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 610
  • Fat: 18g
  • Carbs: 84g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 610 calories, 1 serving has the same degree of calories as 87.14 medium sour cucumber pickle, 1742.86 g of portobello mushrooms (cooked), and 11.73 cups of chopped carrots (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    28% of your daily recommended value will be fulfilled by this food/serving size. This food has a steep amt of carbs compared to foods in the same food group (fast food). In this case, nearly 87% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than nearly 46 percent of all foods in our system. Having a moderate quantity of carbs with 13.77 g for every 100 calories, it has the same amount as wraps, pies and drink mixes.

    Overall Score

    Moderate

    Alternatives: Bun Size Franks made with Pork and Turkey (Kahn's), Ground Sirlion Burger (Kirkland Signature), Organic Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Containing 24.59 mg for every 500 calories, this item has a reasonable level of cholesterol (it has the same degree as foods like turnips, sauerkraut and peanut butter). 10% of your daily limit will be achieved by this food/serving size. Compared to foods in its food group, this food has a typical amount of cholesterol. Here, around 24 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, approximately 55% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Classic Oven Crinkles French Fries (Alexia), French Fries (In-N-Out), Homestyle Fries (Medium) (Arby's)

  • How much fiber are in 1 serving?

    68% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a immense amount of fiber. Here, nearly 95 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this food has less fiber than roughly 13% of all foods in our database. Having a whopping quantity of fiber with a fiber/calorie ratio of 2.79%, it is around the same amt as snow peas, whole wheat biscuits and whole grains.

    Overall Score

    Very High

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Grilled Chicken Primavera Calzones (Lean Pockets), Onion Rings (Roundy's)

  • How much protein are in 1 serving?

    Having a considerable amount of protein with a protein/calorie ratio of 15.08%, it contains the same degree as crackers, strawberries and sauces. About 44 percent of all foods in our system have a greater protein/calories ratio. Likewise, this food has a proficient amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than around 71% of other foods. 46% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Fresco Chicken Soft Taco (Taco Bell), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 39% of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this item has a moderate quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 68% of other foods. Having a unreasonable degree of saturated fat containing 6.56 grams for every 500 calories, it is around the same amount as pork chops, ground turkey and custard.

    Overall Score

    High

    Alternatives: Thin Crust Rising Dough Pizza (Jenny Craig), Indian Palak Paneer (Amy's), Onion Rings (Jumbo) (Wing Zone)

  • How much sodium are in 1 serving?

    1720 milligrams is 71.67% of your daily recommended consumption for a healthy male. This food has a stiff quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than approximately 23 percent of other foods. Similarly, approximately 24% of all foods we analyzed have a greater sodium percentage. Containing 1127.87 milligrams for every 400 calories, this item has a moderate-high level of sodium (it has the same amt as foods like dumplings, steak and kidney beans).

    Overall Score

    High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Smooth & Creamy Quick Grits (Quaker), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 1.97%, this item has a ordinary level of sugar (it has the same quantity as foods like olive oil, carp and fried eggs). This food has a reasonable amt of sugar compared to foods in its food group. Here, approximately 24% of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than about 79% of all foods in our system. 7.5% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Hash Browns (Medium) (Burger King), French Fries (Kid's) (El Pollo Loco), Natural Casing Hot Dogs (Thumann's)