How many carbs are in Harris Teeter Flour Tortillas Burrito Grande

173Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 173
  • Fat: 1.5g
  • Carbs: 33g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    173 calories are in 1 tortilla - it is the same (calorie-wise) to 63.14 g of raisin bread, 1.44 slices of cinnamon raisin bread, and 1.73 bar chewy lowfat granola bars (peanut butter chocolate chip).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a average degree of carbs. In this case, approximately 44% of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than almost 24 percent of all foods in our entire database. At 38.15 g per 200 calories, this specific food has a stiff level of carbs (it has the same amt as foods like pie crust, rolls and grits). 11% of your daily limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Approximately 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. Similarly, compared to foods in the same food group (breads and cereals), this item has a trivial degree of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like donuts, flour and walnuts with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Sugar Crisp Cereal (Post), Harvest Nut Granola (Chick-fil-A), Hearth Baked American Rye Bread (Schwebel's)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like falafel, broccoli and apples with 5.78 g per 200 calories, which is a vast amount. Compared to foods in its food group, this item has a whopping quantity of fiber. Here, approximately 85 percent of other foods in this food group have a lower fiber percentage. Similarly, around 12 percent of all foods we analyzed have a greater ratio of fiber to calories. 5 g is 20% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Frosted Mini-Wheats Bite Size (Kellogg's), Organic Pumpkin Cheddar Flatbread (Jason's Deli), Balance Flax & Fibre Crunch Granola (Compliments)

  • How much protein are in 1 serving?

    Having a good degree of protein with 3.47 g for every 100 calories, it is around the same degree as cakes, onion rings and sweet rolls. 12% of your daily recommended value of protein will be filled by 1 serving. Approximately 48 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, compared to foods in the same food group (breads and cereals), this food has a great quantity of protein. In this case, within its own food group, this food has less protein than around 39 percent of other foods.

    Overall Score

    Moderate

    Alternatives: BBQ Chicken Wrap (Trader Joe's), Light Wheat Bread (Wonder), Tuna Stuffed Zucchini

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 2.6%, it has the same degree as roast chicken, soy yogurt and focaccia. This food has a average quantity of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than roughly 44 percent of other foods. Likewise, approximately 33 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Sesame Semolina Loaf (LaBrea Bakery), White Corn Tortillas, Probiotic High Fibre Cereal (Kashi)

  • How much sodium are in 1 serving?

    This item has a high amt of sodium compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less sodium than nearly 13 percent of other foods. Likewise, around 27% of all foods we analyzed have a greater sodium/calories percentage. For most individuals, 451 milligrams is 18.79% of your recommended limit per day. This item has the same amt of sodium as foods like toast, roast pork and beans at 1564.16 mg for every 600 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Buttermilk Biscuit (Chicken Out Rotisserie), Cracked Wheat Hot Cereal (Bob's Red Mill), Oat Bran Hot Cereal (Quaker)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a low quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. Similarly, nearly 100 percent of all foods in our entire system have a greater sugar ratio. With a sugar/calorie ratio of 0%, this item has a miniscule level of sugar (it has the same degree as foods like trout, swordfish and taco shells). 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Onion Rye Bread (Trader Joe's), Chicken Fillet Biscuit (Hardee's), Bagel with Cream Cheese (Burgerville)