How many carbs are in Mi Casa Flour Tortillas - Fajita Style

110Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 110
  • Fat: 2.5g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 tortilla - it is equivalent to 1.1 cups of cheerios, 1.28 oz toasted pita bread, and 1.57 tortilla organic corn tortillas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    20 g is 6.67% of your daily recommended intake for most people. Compared to foods in its food group, this specific food has a fair amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 56 percent of other foods. Likewise, this specific food has less carbs than around 28% of all foods we analyzed. Having a immoderate degree of carbs with a carbs/calorie ratio of 72.73%, it has the same quantity as cappuccino, whole wheat breads and peas.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, almost 100 percent of all foods in our entire database have a greater cholesterol percentage. 0% of your daily recommended consumption of cholesterol will be fulfilled by this specific serving size. Having a miniscule amt of cholesterol containing 0 mg per 200 calories, it contains the same degree as red potatoes, macaroni and peanut butter.

    Overall Score

    Low

    Alternatives: Blueberry Bagel, Crunchy Granola Bars - Oats & Honey (Albertsons), Instant Maple Brown Sugar Hot Cereal (Cream of Wheat)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a respectable quantity of fiber. In this case, nearly 56% of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than almost 41% of all foods in our database. This specific food has the same degree of fiber as foods like roast chicken, lemonade and caesar dressing with a fiber/calorie ratio of 0.91%, which is a favorable amount. 4% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Jalapeno & Cilantro Tortilla Wraps (Manny's), 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip (Quaker), Chicken on Flatbread with Hummus (Starbucks)

  • How much protein are in 1 serving?

    Having a fair amt of protein containing 13.64 g per 500 calories, it has the same quantity as mandarin oranges, chestnuts and bananas. 3 g is 6% of your daily recommended value for most individuals. This item has a fair amt of protein compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less protein than around 67 percent of other foods. In the same way, almost 59% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: GetBalance Protein & High Fiber Multigrain Cereal (Millville), Better Balance - Honey Almond Protein Cereal (Kay's Naturals), Flatbread Light Sundried Tomato (Flatout)

  • How much saturated fat are in 1 serving?

    Roughly 50 percent of all foods in our database have a lower ratio of saturated fat to calories. Similarly, this food has a above average amt of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than roughly 24 percent of other foods. With a saturated fat/calorie ratio of 8.18%, this specific food has a considerable level of saturated fat (it has the same amt as foods like tomato soup, garlic and snapper).

    Overall Score

    Moderate

    Alternatives: Multigrain Baguette (Trader Joe's), Blueberry Bagel (Tim Hortons), Thomas Cinnamon Raisin English Muffins

  • How much sodium are in 1 serving?

    For most men and women, 270 mg is 11.25% of your recommended limit per day. Compared to foods in its food group, this food has a steep degree of sodium. In this case, around 82 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this specific food has less sodium than approximately 30 percent of all foods in our entire database. With a sodium/calorie ratio of 245.45%, this food has a stiff level of sodium (it has the same amt as foods like margarine, fajitas and salads).

    Overall Score

    High

    Alternatives: Honey Oat Granola with Almonds (The Baker), Real Corn Taco Shells (La Tiara), Biscuit Holes Dipping Icing Cup (Hardee's)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be achieved by this specific serving size. This food has a average amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than almost 74% of other foods. Similarly, about 69 percent of all foods we analyzed have a greater sugar ratio. Having a fair degree of sugar with a sugar/calorie ratio of 3.64%, it is around the same quantity as bagels, ranch dressing and curries.

    Overall Score

    Moderate

    Alternatives: Cheese & Garlic Baked Croutons (Hy-Vee), Flour Tortilla (Extra Large) (La Banderita), Labrea Roasted Garlic Loaf