How many calories are in Azteca Flour Tortillas

150Calories

Per Serving

Number of Calories: Based on 2 tortillas serving

  • Calories: 150
  • Fat: 3g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like chickpeas, focaccia and water chestnuts with a cholesterol/calorie ratio of 0%, which is a miniscule amount. Compared to foods in its food group, this food has a minute amount of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our database. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Garlic Cheese Biscuit (Ruby Tuesday), Flax & Fiber Bread (Private Selection), Artisan Mini Ciabatta Bread (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial amount of sugar. Here, just 0 percent of other foods in this food group have a lower sugar ratio. Likewise, just 0% of all foods among all food groups have a lower sugar/calories ratio. Having a small amount of sugar at 0 g per 500 calories, it contains the same amount as salami, tuna and lobster. 0% of your daily recommended value of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: 10'' Low-Carb Flour Tortillas (Ole), Corn Tortillas (King Size) (Romero's), Rustique Dinner Rolls (LaBrea Bakery)

  • How many calories are in 1 serving?

    With 150 calories (0 kilojoules), 1 serving has about the same degree of calories as 0.75 bar apricot oatmeal bar, 0.36 cups of pure bliss granola, naughty but nice, and 0.47 bagel asiago cheese bagel.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like gyros, ice creams and syrup at 0.67 g for every 100 calories, which is a solid amount. 4% of your daily recommended intake will be achieved by this food/serving size. This food has a considerable amt of fiber compared to foods in the same food group. Here, nearly 26% of other foods in this food group have a lower fiber percentage. Similarly, about 51 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Apple Jacks with Apple & Cinnamon Cereal (Kellogg's), 8 Grain Flour Tortillas (Harris Teeter), Lite Hot Dog Buns (Schwebel's)

  • How much protein are in 1 serving?

    For most individuals, 4 g is 8% of your DRV (Daily Recommended Value) of protein. Compared to foods in the same food group, this specific food has a solid quantity of protein. In this case, around 33 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than about 59% of all foods in our system. Having a good quantity of protein with a protein/calorie ratio of 10.67%, it is around the same quantity as jalapenos, blueberries and corn chips.

    Overall Score

    Moderate

    Alternatives: Kretschmer Original Toasted Wheat Germ (Quaker), Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Better Balance - Honey Almond Protein Cereal (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a moderate amt of saturated fat. Here, almost 59% of other foods in this food group have a lower saturated fat ratio. Similarly, about 34 percent of all foods in our entire database have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 3%, this specific food has an average level of saturated fat (it has the same quantity as foods like french dressing, roast turkey and dried fruit).

    Overall Score

    Moderate

    Alternatives: Fruit & Nut Loaf (LaBrea Bakery), Chewy Trail Mix Bars - Cranberry & Pomegranate (Nature Valley), Old Fashioned Oat, Grain & Honey Bread (King Soopers)

  • How many carbs are in 1 serving?

    This specific food has a fair amt of carbs compared to foods in the same food group (breads and cereals). In this case, roughly 62% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 31 percent of all foods among all food groups have a greater ratio of carbs to calories. 26 g is 8.67% of your DRV (Daily Recommended Value) for a healthy female. With a carbs/calorie ratio of 69.33%, this specific food has an above average level of carbs (it has the same amt as foods like pie crust, puddings and bread crumbs).

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much sodium are in 1 serving?

    360 mg is 15% of your daily recommended value for most individuals. About 69% of all foods we analyzed have a lower sodium/calories ratio. Likewise, this item has a enormous quantity of sodium compared to foods in the same food group. In this case, almost 19% of foods in this food group have a greater ratio of sodium to calories. This specific food has the same amount of sodium as foods like souffle, wraps and gyros with a sodium/calorie ratio of 240%, which is an above average amount.

    Overall Score

    High

    Alternatives: Home Made Granola XCAR, Organics Oat & Honey Granola (Central Market), Chocolate Hot Wheat Cereal (Malt-O-Meal)