How many carbs are in Azteca Flour Tortillas

120Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100 percent of all foods we analyzed. In the same way, this item has a minute amount of cholesterol compared to foods in the same food group (breads and cereals). In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. 0 milligrams is 0% of your recommended limit per day for a healthy male. Having a low amt of cholesterol containing 0 milligrams for every 300 calories, it is around the same quantity as frozen yogurt, whole wheat bagels and toppings.

    Overall Score

    Low

    Alternatives: Grands! Homestyle Southern Style Biscuits (Pillsbury), Helper Complete Meals - Chicken & Buttermilk Biscuits (Betty Crocker), Natural Granola Cereal With Raisins (Wegmans)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100% of all foods in our entire database. In the same way, this food has a meager degree of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower saturated fat ratio. This specific food has the same amt of saturated fat as foods like turkey, nectar and potato salad with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Honey Wheat Berry Bread (Oroweat), Bagel Flats - Cinnamon (Pepperidge Farm), Skillet Cornbread (Golden Corral)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended value. With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same amount as foods like camembert cheese, lobster and ground turkey). Compared to foods in the same food group (breads and cereals), this item has a trivial quantity of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. In the same way, just 0% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Homestyle Garlic Croutons (Wendy's), Country Wheat Rolls (Kirkland Signature), Flatbread Light Original (Flatout)

  • How many calories are in 1 serving?

    120 calories are in 1 tortilla - it is the same (calorie-wise) to 0.66 bagel oat bran bagels, 0.91 muffin original english muffins, and 0.49 bagel onion bagel.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like marshmallows, french toast and hot dogs with a fiber/calorie ratio of 0.83%, which is a favorable amount. This food has less fiber than nearly 44% of all foods in our entire database. Likewise, compared to foods in the same food group (breads and cereals), this item has a ample degree of fiber. Here, around 63 percent of foods in this food group have a greater fiber/calories percentage. 4% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Kretschmer Wheat Germ (Quaker), True Delights Granola Bars - Dark Chocolate Raspberry Almond (Quaker), Light Multi Grain English Muffin (Shaw's)

  • How much protein are in 1 serving?

    Almost 61% of all foods in our database have a greater protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a considerable amount of protein. In this case, within its own food group, this specific food has less protein than around 73% of other foods. Having a respectable amount of protein with a protein/calorie ratio of 10%, it contains the same amount as champagne, hash browns and cereal bars. 6% of your recommended limit per day of protein will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sizzling Chicken Tortilla Bake (Dream Dinners), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), Light Wheat Bread (Wonder)

  • How many carbs are in 1 serving?

    For most individuals, 22 g is 7.33% of your daily recommended value of carbs. Compared to foods in the same food group, this item has a reasonable amt of carbs. In this case, within its own food group, this item has less carbs than nearly 54% of other foods. Similarly, approximately 73 percent of all foods in our database have a lower ratio of carbs to calories. This item has the same amount of carbs as foods like potatoes, cakes and rice at 55 g per 300 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much sodium are in 1 serving?

    Having a unreasonable degree of sodium with a sodium/calorie ratio of 275%, it is around the same amt as falafel, cheese pizza and cornmeal. For a healthy female, 330 milligrams is 13.75% of your daily recommended limit. Compared to foods in its food group, this specific food has a steep degree of sodium. In this case, about 89% of other foods in this food group have a lower sodium ratio. In the same way, this item has less sodium than around 25% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Creamy Oat Bran (Old Wessex), Organic Promise Cereal - Autumn Wheat (Kashi), Natural Artisan Granola - Original (Udi's)