How many carbs are in Flying Dutchman Cocktail (Recipe)

203Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 203
  • Fat: 0g
  • Carbs: 7.1g
  • Protein: 0g

This recipe serves 1 people.

Ingredient Serving Size Servings
Gin and Tonic 1 fl oz 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    203 calories are in 1 serving - it is the same (calorie-wise) to 12.69 cups of cauliflower (cooked), 597.06 g of welsh onions, and 40.6 oz vinespinach.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Only 14% of all foods we analyzed have a lower carbs ratio. In the same way, compared to foods in its food group, this recipe has a meager degree of carbs. Here, roughly 95% of foods in this food group have a greater ratio of carbs to calories. 2.37% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this recipe. Having a reasonable degree of carbs with a carbs/calorie ratio of 13.99%, it has the same quantity as quiche, olives and crab.

    Overall Score

    Modest

    Alternatives: Single Malt Scotches (Red Lobster), Chai Green Tea (Stash), Sugar Free No Fear Energy Drink (SoBe)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy male. With a cholesterol/calorie ratio of 0%, this recipe has a miniscule level of cholesterol (it has the same degree as foods like couscous, brazil nuts and cappuccino). Compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than around 100 percent of other foods. Similarly, about 100% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: V-Lite (V8), AMAJO's Creamsicle Martini, On The Go Iced Tea Mix (Crystal Light)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this recipe. Compared to foods in its food group, this recipe has a small amount of fiber. Here, within its own food group, this recipe has less fiber than roughly 100% of other foods. Similarly, nearly 100 percent of all foods in our database have a greater ratio of fiber to calories. Having a tiny quantity of fiber with 0 grams for every 100 calories, it contains the same quantity as chicken drumsticks, snapper and focaccia.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Roundy's), Mocha Coffee Energy Drink (Archer Farms), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value of protein for a healthy person. Having a small degree of protein with a protein/calorie ratio of 0%, it contains the same amt as sorbet, syrup and ketchup. This recipe has a meager degree of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than almost 100 percent of other foods. In the same way, at most 0% of all foods we analyzed have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), Lime Juice Smoothie (Mix1), Peach Fresco (Olive Garden)

  • How much saturated fat are in 1 serving?

    Having a limited quantity of saturated fat with 0 g per 200 calories, it has the same amount as most seasonings, mustard and breadsticks. Compared to foods in its food group, this recipe has a miniscule amt of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this recipe has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Nestea Sweetened Raspberry Iced Tea (Medium) (El Pollo Loco), Gibson Cocktail, Baileys Irish Cream (Red Lobster)

  • How much sodium are in 1 serving?

    This recipe has the same quantity of sodium as foods like white wine, raspberries and sweetener with a sodium/calorie ratio of 8.37%, which is a meager amount. For a healthy individual, 17 milligrams is 0.71% of your DRV (Daily Recommended Value) of sodium. Compared to foods in its food group, this recipe has a mild degree of sodium. Here, at most 17 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this recipe has less sodium than almost 90% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Iced - Lipton Sweet Tea (Medium) (Whataburger), Diet Raspberry Iced Tea Mix (Lipton), Essence of Lemon (Kombucha Wonder Drink)

  • How much sugars are in 1 serving?

    Almost 44% of all foods in our system have a greater ratio of sugar to calories. Similarly, this recipe has a reasonable amount of sugar compared to foods in its food group. Here, only 16% of other foods in this food group have a lower ratio of sugar to calories. Having a reasonable amount of sugar with a sugar/calorie ratio of 12.81%, it contains the same degree as mayonnaise, brisket and gluten free breads. For most men and women, 6.5 g is 16.25% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Orange Soda Zipfizz (Zipfizz), Toll House Baking Cocoa (Nestle)