How many carbs are in Red Robin Focaccia Bread

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 6g
  • Carbs: 48g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 serving - it has around the same amount of calories as 0.79 servings of tomatokagianas, 40.0 tablets fibre choice prebiotic fiber, and 4.48 oz oat bran bread.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like collards, okra and sprouted breads with 32 grams for every 200 calories, which is an above average amount. This food has a average amt of carbs compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less carbs than nearly 70% of other foods. Likewise, approximately 36 percent of all foods we analyzed have a greater carbs/calories ratio. For most people, 48 g is 16% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    8% of your daily limit will be achieved by this specific serving size. This specific food has less fiber than around 51 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a ample quantity of fiber. Here, almost 26 percent of other foods in this food group have a lower fiber/calories percentage. This specific food has the same amount of fiber as foods like rice cakes, oysters and hot dogs containing 0.67 g per 100 calories, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Curves Apple Streusel Chewy Granola Bars (General Mills), Organic Seven Grain Bread (Sprouts Farmers Market), Frosted Mini-Wheats - Chocolate (Kellogg's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate quantity of protein. Here, roughly 52% of other foods in this food group have a lower protein/calories ratio. Similarly, approximately 48% of all foods in our entire system have a lower ratio of protein to calories. Having a proficient amount of protein with a protein/calorie ratio of 13.33%, it is around the same quantity as candies, donuts and pastries. 20% of your daily recommended consumption of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Gourmet Wraps (America's Choice), Organic Seven Grain Bread (Sprouts Farmers Market), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory)

  • How much sodium are in 1 serving?

    23.75% of your daily recommended consumption of sodium will be filled by this food/serving size. Having a moderate amount of sodium with a sodium/calorie ratio of 190%, it contains the same amount as melons, onion rings and mousse. This specific food has less sodium than around 42 percent of all foods in our entire database. Likewise, compared to foods in the same food group (breads and cereals), this food has a fair quantity of sodium. Here, nearly 59% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Taco Shells (Western Family), Organic Puffed Kamut Cereal (Arrowhead Mills), King Corn Tortillas (Canteca)