How many calories are in Forgotten Party Cookies (Recipe)

31Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 31
  • Fat: 0g
  • Carbs: 7.6g
  • Protein: 0.4g

This recipe serves 20 people.

Ingredient Serving Size Servings
Egg White 1 large 2.0
Cream Of Tartar 1 tsp 0.5
White Sugar (Granulated or Lump) 1 cup 0.75
Vanilla Extract 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    31 calories are in 1 serving - it is the same (calorie-wise) to 0.39 cups of mushroom sauce, 1.29 oz reduced sodium teriyaki sauce, and 10.73 g of paprika.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 147.1 g for every 600 calories, this recipe has a very high level of carbs (it has the same degree as foods like blueberries, litchis and blackberries). This recipe has a enormous degree of carbs compared to foods in its food group. Here, around 17 percent of foods in this food group have a greater carbs percentage. In the same way, roughly 94 percent of all foods in our database have a lower ratio of carbs to calories. 7.6 g is 2.53% of your daily limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Cheese Dip (La Banderita), Extra Virgin Coconut Oil (Jarrow Formulas), Mayonnaise (Culver's)

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 600 calories, this recipe has a minimum level of cholesterol (it has the same amt as foods like toast, cocoa and pie crust). For a healthy male, 0 mg is 0% of your daily recommended consumption of cholesterol. About 100% of all foods we analyzed have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this recipe has a trivial amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Sun Dried Tomato Pesto (Trader Joe's), Catherine's Pickled Blueberries, Julee's Caesar Salad Splash (The Silver Palate)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this recipe has a low level of fiber (it has the same amount as foods like roast pork, american cheese and ribs). 0 g is 0% of your daily recommended value for most individuals. This recipe has a minimum amount of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than nearly 100 percent of other foods. Similarly, this recipe has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Original Hummus (Guiltless Gourmet), Vodka Pasta Sauce (Classico), Avocados Number Guacamole (Trader Joe's)

  • How much protein are in 1 serving?

    Having a okay quantity of protein with a protein/calorie ratio of 5.16%, it contains the same quantity as vodka, ranch dressing and syrup. For most people, 0.4 g is 0.8% of your daily recommended value. This recipe has a exceptional amt of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than about 34% of other foods. However, this recipe has less protein than nearly 77 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Lite Pimento Cheese Spread (Kroger), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as couscous, cherry tomatoes and sprouted breads. Compared to foods in its food group, this recipe has a limited quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 100% of other foods. Similarly, nearly 100 percent of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Watermelon Cooler Slushy, New England Cranberry Relish (Stonewall Kitchen), Sugar Free Raspberry Seedless Preserves (Polaner)

  • How much sodium are in 1 serving?

    This recipe has a typical degree of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than about 76 percent of other foods. In the same way, nearly 67% of all foods in our entire database have a greater ratio of sodium to calories. 1.04% of your daily recommended intake of sodium will be achieved by this recipe. With 80.65 mg per 100 calories, this recipe has a considerable level of sodium (it has the same amt as foods like raisin bread, ground chicken and edamame).

    Overall Score

    Moderate

    Alternatives: Just Fruit Apricot Spreadable Fruit (Kroger), Sugar Free Blackberry Preserves (Great Value), 100% Golden Delicious Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    This recipe has the same degree of sugar as foods like soft serve ice creams, strawberries and toppings with a sugar/calorie ratio of 96.77%, which is a steep amount. Compared to foods in its food group, this recipe has a very high degree of sugar. In this case, within its own food group, this recipe has less sugar than about 5 percent of other foods. Similarly, roughly 95 percent of all foods in our entire system have a lower ratio of sugar to calories. 7.5 g is 18.75% of your daily recommended limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Yeast Extract Spread, Beef Gravy (Meijer), Mild Island Garlic Guacamole (Margaritaville)