Fourth Of July Jell-o Nutritional Analysis and Facts (Recipe)

0.21Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.21
  • Fat: 0g
  • Carbs: 0.05g
  • Protein: 0g

This recipe serves 6 people.

Ingredient Serving Size Servings
Gelatin Dessert 100 g 0.01
Water 1 cup (8 fl oz) 2.0
Water 1 cup (8 fl oz) 0.5
Gelatin Dessert 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 0 calories (0 kcal), 1 serving has around the same degree of calories as 0.004 oz dessert crepe, 0.001 doughnut chocolate covered doughnut dipped in peanuts, and 0.0011 medium sugared or glazed doughnuts.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a small quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this recipe has less cholesterol than around 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this recipe has a trivial level of cholesterol (it has the same degree as foods like cereal bars, dried fruit and sweetener). 0 mg is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Brownies (CiCi's Pizza), Chocolate Chip Cookie (Smart for Life), Premium Dark Chocolate Thins (Cadbury's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be filled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a inconsiderable degree of fiber. Here, within its own food group, this recipe has less fiber than around 100 percent of other foods. In the same way, this recipe has less fiber than about 100% of all foods in our entire database. Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as carrot cake, herring and frostings.

    Overall Score

    Low

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Multigrain Pancake Mix (Coach's Oats)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as skim milk, brown sugar and sauces. Compared to foods in its food group, this recipe has a miniscule amt of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 100 percent of other foods. Similarly, almost 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Fat Free Chocolate Pudding Cup (Hunt's), Frozen Belgian Waffles (Safeway), Caramel Rice Snacks (Albertsons)

  • How much protein are in 1 serving?

    0.0041 g is 0.0081% of your daily limit for most people. Compared to foods in the same food group, this recipe has a wonderful amt of protein. Here, roughly 74% of other foods in this food group have a lower protein/calories ratio. But, nearly 33% of all foods in our entire database have a lower protein ratio. This recipe has the same amt of protein as foods like pecan pie, pecans and blackberries containing 1.97 g for every 100 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Chocolate Snacks! (Isagenix), Sugar Free Raspberry Gelatin (Jell-O)

  • How many carbs are in 1 serving?

    Having a high amt of carbs with a carbs/calorie ratio of 91.44%, it has the same amt as energy drinks, sweetener and relish. About 11 percent of all foods in our entire system have a greater ratio of carbs to calories. In the same way, this recipe has a steep degree of carbs compared to foods in the same food group. Here, about 9% of foods in this food group have a greater carbs ratio. 0.02% of your daily recommended intake will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much sodium are in 1 serving?

    For most men and women, 2.33 mg is 0.1% of your recommended limit per day. Compared to foods in the same food group, this recipe has a extreme degree of sodium. In this case, within its own food group, this recipe has less sodium than roughly 5% of other foods. Likewise, this recipe has less sodium than around 5 percent of all foods in our entire database. Having a steep amount of sodium with 3386.61 milligrams for every 300 calories, it is around the same degree as chicken soup, onions and tomatoes.

    Overall Score

    Very High

    Alternatives: Organics Chocolate Truffles (Central Market), Frosting (Eileen's Colossal Cookies), Sugar Free Lifesavers Ice Pop (Popsicle)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar with a sugar/calorie ratio of 86.93%, it has the same amt as nectar, iced coffee and prunes. 0.11% of your daily recommended value will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a inordinate quantity of sugar. In this case, around 95% of other foods in this food group have a lower sugar ratio. Likewise, this recipe has less sugar than nearly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Jelly Beans (Russell Stover), Cheddar Crispy Minis Rice Snacks (Quaker), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet)