Calorie Content in The Silver Palate Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1/2 cup - it has about the same quantity of calories as 20.41 g of ham and cheese spread, 42.74 tsp lemon juice, and 0.5 oz stroganoff sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your daily recommended value of carbs will be achieved by 1 serving. Compared to foods in its food group, this specific food has a average quantity of carbs. In this case, nearly 49 percent of foods in this food group have a greater carbs/calories percentage. Likewise, about 54% of all foods we analyzed have a greater carbs/calories percentage. At 48 g for every 400 calories, this food has a fair level of carbs (it has the same amt as foods like dark chocolate, paella and italian dressing).

    Overall Score

    Moderate

    Alternatives: Organic Virgin Coconut Oil (Spectrum), Taramosalata (Krinos), Three Cheese Italian Dressing (Kraft)

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol containing 0 milligrams for every 600 calories, it is around the same amt as bagels, relish and brown sugar. Compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, just 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Creamy Limoncello, Sundried Tomato and Basil Pasta Sauce (365), Candied Citrus Peel

  • How much fiber are in 1 serving?

    Approximately 19% of all foods in our entire system have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a premium degree of fiber. In this case, roughly 82% of other foods in this food group have a lower ratio of fiber to calories. 4% of your daily recommended limit of fiber will be filled by this specific serving size. With 6 g for every 300 calories, this specific food has a tremendous level of fiber (it has the same amt as foods like sweet potato, applesauce and tabouli).

    Overall Score

    Very High

    Alternatives: Chunky Salsa (Best Choice), Chunky Salsa (Mild) (Pace), Fat Free Pizza Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a above average degree of protein. In this case, roughly 26% of foods in this food group have a greater protein ratio. Similarly, around 65 percent of all foods in our database have a greater protein ratio. Having a favorable amt of protein with a protein/calorie ratio of 8%, it is around the same degree as donuts, grapes and caesar dressing. For a healthy female, 1 grams is 2% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Greek Style Veggie Dips - Roasted Garlic (Sabra), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as falafel, noodles and potato chips. This food has a inconsiderable amount of saturated fat compared to foods in the same food group. Here, around 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, almost 100 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: French Salad Dressing, Four Cheese Pasta Sauce (Sunflower Farmers Market), Fat Free Honey Mustard Dressing (Henri's)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with 1060 milligrams for every 100 calories, it contains the same quantity as soy sauce, sauces and caesar dressing. This item has less sodium than roughly 5 percent of all foods we analyzed. Likewise, compared to foods in its food group, this food has a inordinate degree of sodium. Here, within its own food group, this food has less sodium than nearly 16% of other foods. 22.08% of your daily recommended consumption of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mexican Strawberry Water (Agua de Fresa), All Fruit with Fiber - Grape (Polaner), Red Raspberry Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily recommended limit for a healthy female. This food has the same amt of sugar as foods like corn, coffee and cereal bars with a sugar/calorie ratio of 24%, which is a unreasonable amount. This food has less sugar than roughly 34 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a fair degree of sugar. Here, approximately 46 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Red Pepper Tapenade (Trader Joe's), Curry Sauce (Regular Bowl) (Tokyo Joe's), Salsa Casera (Melissa's)