1 Cup Of Of Sliced Frankfurter Nutritional Analysis and Facts

476Calories

Per Serving

Number of Calories: Based on 1 cup of sliced serving

  • Calories: 476
  • Fat: 43.05g
  • Carbs: 2.72g
  • Protein: 18.12g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable amt of carbs. Here, within its own food group, this food has less carbs than roughly 99 percent of other foods. In the same way, roughly 94 percent of all foods in our entire database have a greater ratio of carbs to calories. With a carbs/calorie ratio of 2.29%, this food has a insubstantial level of carbs (it has the same amount as foods like lamb, blue cheese and chicken thighs). 0.91% of your daily recommended value of carbs will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Beef Hot Dogs (Applegate Farms), Hamburger (Omaha Steaks), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a minute amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber ratio. Similarly, approximately 100% of all foods in our database have a greater fiber/calories percentage. For a healthy individual, 0 g is 0% of your daily recommended limit. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as cookies, soy sauce and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Cheeseburger (Boca), Grilled Chicken Primavera Calzones (Lean Pockets), Tofu & Spinach Saute (Evol)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods in our system have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a low amt of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories percentage. 0% of your daily recommended limit of sugar will be filled by this specific serving size. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as blue cheese, cheddar cheese and tempeh.

    Overall Score

    Low

    Alternatives: Party Size Hot Smokies (Evergood), Mission Yellow Tostada Casera (Mission Foods), French Fries (Yard House)

  • How much protein are in 1 serving?

    18.12 g is 36.24% of your daily limit for most men and women. Having a respectable quantity of protein with a protein/calorie ratio of 15.23%, it contains the same quantity as water chestnuts, beets and mangos. This item has a moderate degree of protein compared to foods in its food group. Here, within its own food group, this item has less protein than nearly 71% of other foods. Similarly, this food has less protein than around 44 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Lentil Curry (Bolani), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), Uncured Buffalo Franks (Maverick Ranch)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a minute amt of sodium. In this case, nearly 94 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than roughly 63% of all foods in our entire database. 470 milligrams is 19.58% of your daily recommended intake for a healthy male. Containing 493.7 mg for every 500 calories, this item has an average level of sodium (it has the same quantity as foods like muffins, eggs and potato skins).

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Primo Shrimp Italian Thin Crust Pizza (Panago), Quick Grits (Quaker)

  • How many calories are in 1 serving?

    476 calories (1 kilojoules) are in 1 cup of sliced - it has around the same amount of calories as 15.87 oz corn on the cob with butter, 130.41 g of yellow corn, and 14.88 cups of chopped scallions (uncooked).

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like flounder, mackerel and roast beef with a cholesterol/calorie ratio of 19.33%, which is a enormous amount. This food has a very high quantity of cholesterol compared to foods in the same food group (fast food). Here, within its own food group, this food has less cholesterol than about 13 percent of other foods. In the same way, this food has less cholesterol than nearly 17% of all foods in our system. 30.67% of your recommended limit per day of cholesterol will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pub Burger (Red Robin), Garlic Fries (Ralphs), Chickpea and Pasta Soup

  • How much saturated fat are in 1 serving?

    This food has a inordinate quantity of saturated fat compared to foods in the same food group (fast food). In this case, approximately 95% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 95 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a extreme amount of saturated fat at 3.82 g per 100 calories, it has the same degree as salami, fish oil and string cheese.

    Overall Score

    Very High

    Alternatives: Avocado Egg Rolls (BJ's Restaurant & Brewhouse), Instant Grits Butter (Quaker), Pork & Green Chile (Evol)