How many carbs are in Cedar Falls Franks

110Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 frank - it is the same (calorie-wise) to 4.07 cups of cooked sauerkraut, 1.39 cups of water chestnut, and 407.41 g of sesbania flower.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a trivial quantity of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than roughly 94 percent of other foods. Likewise, this food has less carbs than roughly 85 percent of all foods in our entire database. Having a mild degree of carbs with a carbs/calorie ratio of 14.55%, it contains the same quantity as grilled chicken, vodka and pork chops. 1.33% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Original Burger (Bubba Burger), The Great Organic Hot Dog (Applegate Farms), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much cholesterol are in 1 serving?

    Nearly 14% of all foods we analyzed have a greater cholesterol/calories ratio. Likewise, this specific food has a excessive amount of cholesterol compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less cholesterol than nearly 8 percent of other foods. This item has the same quantity of cholesterol as foods like turkey, chilaquiles and eggnog with 68.18 mg per 300 calories, which is a excessive amount. 8.33% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Chipotle Chicken Nachos (Houlihan's), French Fries (Perkins Restaurant), Grits (Hardee's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same amount as foods like iced tea, veal and sandwich cookies). At most 0 percent of all foods in our database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a miniscule quantity of fiber. In this case, roughly 100% of foods in this food group have a greater fiber ratio. 0% of your daily recommended limit of fiber will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Garden Burger (Kirkland Signature), Sweet Potato Fries (Regular) (Burgerville), Couscous Lentil Curry (Nile Spice)

  • How much protein are in 1 serving?

    This food has a acceptable amt of protein compared to foods in its food group. Here, approximately 86 percent of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 41 percent of all foods in our entire system have a lower ratio of protein to calories. With a protein/calorie ratio of 10.91%, this food has a serviceable level of protein (it has the same degree as foods like rice cakes, kiwifruit and oranges). 3 g is 6% of your daily recommended value for most people.

    Overall Score

    Moderate

    Alternatives: Turkey Burger minus Mayonnaise (Burgerville), Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Fat Free Franks made with Beef & Pork, Turkey (Ball Park)

  • How much saturated fat are in 1 serving?

    About 13% of all foods in our entire database have a greater saturated fat percentage. Likewise, this specific food has a enormous amount of saturated fat compared to foods in the same food group. In this case, roughly 10 percent of foods in this food group have a greater saturated fat ratio. Having a steep quantity of saturated fat at 16.36 g for every 600 calories, it is around the same quantity as colby cheese, greek salad and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Juicy Franks (Bryan), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Citrus Marinated Fish Tacos (Dream Dinners)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous amt of sodium. In this case, within its own food group, this specific food has less sodium than nearly 5 percent of other foods. Similarly, this item has less sodium than around 13% of all foods we analyzed. Having a extreme amount of sodium with a sodium/calorie ratio of 409.09%, it is around the same amount as salami, greek salad and cauliflower. For most individuals, 450 mg is 18.75% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Baja Beef Burro (Macayo's), Bleu Cheeseburger (Champps), Old Fashioned Grits (Quaker)