How many calories are in Peyton's Franks

180Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 5g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 frank - it is equivalent to 0.29 cups of french beans, 620.69 g of alfalfa seeds, and 1.8 lbs of brown mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. This food has a limited quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than approximately 95 percent of other foods. Similarly, this food has less carbs than almost 87 percent of all foods we analyzed. Having a reasonable degree of carbs with a carbs/calorie ratio of 11.11%, it contains the same amount as butter, american cheese and tofu.

    Overall Score

    Modest

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Pizza Cheese (Best Yet), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended value of cholesterol will be achieved by this specific serving size. This item has the same degree of cholesterol as foods like oysters, veal and chilaquiles with a cholesterol/calorie ratio of 22.22%, which is a enormous amount. Compared to foods in its food group, this item has a extreme quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 9 percent of other foods. In the same way, about 86 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Breakfast Veggie Sausage Patties (Yves Veggies), Zesty Pickled Brussels Sprouts, Onion Rings (Large) (Runza)

  • How much protein are in 1 serving?

    Having a considerable degree of protein with a protein/calorie ratio of 11.11%, it has the same amount as parsnips, pecans and potato salad. 5 g is 10% of your daily recommended intake for a healthy male. Nearly 57% of all foods in our database have a greater protein/calories percentage. Similarly, this food has a modest amt of protein compared to foods in its food group. Here, just 15 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Fat Free Beef Franks (Ball Park), Turkey Burger minus Mayonnaise (Burgerville)

  • How much saturated fat are in 1 serving?

    Nearly 8 percent of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (fast food), this specific food has a excessive amount of saturated fat. Here, roughly 95 percent of other foods in this food group have a lower saturated fat percentage. Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 30%, it has the same degree as cream cheese, sour cream and pate.

    Overall Score

    Very High

    Alternatives: Shredded Hashbrowns (Market Pantry), Chicken Fajita with Guacamole (Rosa's Cafe), Sweet Potato Fries (Habit Burger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 377.78%, this specific food has a excessive level of sodium (it has the same amt as foods like jalapenos, egg salad and sauces). Almost 85 percent of all foods in our database have a lower sodium/calories percentage. Similarly, this item has a high amt of sodium compared to foods in the same food group. Here, almost 7 percent of foods in this food group have a greater ratio of sodium to calories. For a healthy person, 680 mg is 28.33% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Frozen stuff Clams, Chipotle BBQ Burger (Champps), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a extreme amt of sugar. In this case, within its own food group, this food has less sugar than almost 9% of other foods. Yet, about 51% of all foods in our entire database have a greater ratio of sugar to calories. With a sugar/calorie ratio of 8.89%, this food has a reasonable level of sugar (it has the same quantity as foods like chili, noodles and chicken). For most men and women, 4 g is 10% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Veggie Grillers Prime (Morningstar Farms), Mutter Paneer (Priya), Bleu Ribbon Burger (Red Robin)