How many calories are in Wrigley Freedent Spearmint Chewing Gum

10Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (10 kcal), 1 serving has about the same amount of calories as 2.5 oz cooked winter melon, 0.17 cups of jalapeno peppers (cooked), and 0.31 cups of minced scallions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this item has a high amount of carbs. Here, almost 93% of other foods in this food group have a lower carbs/calories percentage. Similarly, this specific food has less carbs than roughly 22% of all foods in our database. Having a stiff degree of carbs with 120 grams for every 600 calories, it is around the same degree as custard, risotto and waffles.

    Overall Score

    High

    Alternatives: Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended value of protein. Compared to foods in the same food group, this food has a poor amt of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, merely 0 percent of all foods among all food groups have a lower ratio of protein to calories. At 0 g per 100 calories, this item has a small level of protein (it has the same amount as foods like maple syrup, ketchup and sweetener).

    Overall Score

    Low

    Alternatives: Ultra Energy Acai Bar (Nature's Plus), Lemon Meringue Crunch (Balance Bar), Peanut Butter (Balance Bar)

  • How much sodium are in 1 serving?

    Having a insubstantial amt of sodium at 0 milligrams per 600 calories, it contains the same amt as white wine, raisins and rum. This food has a trivial quantity of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than approximately 100 percent of other foods. Likewise, at most 0% of all foods among all food groups have a lower sodium ratio. For a healthy person, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Sugar Free Spearmint Gum (Trident), Vanilla Frost Sugarless Gum (Dentyne), thinkOrganic Bars - Cherry Nut (Think)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like raspberries, grapefruit juice and sodas with a sugar/calorie ratio of 80%, which is a enormous amount. For most people, 2 grams is 5% of your DRV (Daily Recommended Value). Roughly 93 percent of all foods in our entire system have a lower sugar/calories percentage. In the same way, compared to foods in its food group, this specific food has a high amt of sugar. Here, within its own food group, this specific food has less sugar than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Grilled Cheese Sandwich (Steak n Shake), Orbit Sugar Free Chewing Gum - White Melon Breeze (Wrigley), Deluxe Crispy Chicken Sandwich (Burgerville)