Calorie Content in Del Monte Freestone Slices Yellow Peaches in Heavy Syrup

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has around the same amount of calories as 2.63 cups of green peppers, 2.63 leek leeks (cooked), and 11.11 oz sweet onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    8% of your daily limit of carbs will be achieved by 1 serving. This food has a moderate amt of carbs compared to foods in the same food group (fruit). Here, within its own food group, this food has less carbs than almost 56% of other foods. On the other hand, roughly 7 percent of all foods in our system have a greater carbs/calories ratio. This specific food has the same amt of carbs as foods like cantaloupe, nectarines and cornmeal with 72 g per 300 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your recommended limit per day of cholesterol. With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amt as foods like rice cakes, cherries and sweetener). Roughly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a insubstantial amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Mixed Berries (Dole), Sweet-and-Sour Cabbage, Cherry Mixed Fruit with Pull-Top Lid (Del Monte)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a modest amount of fiber. Here, almost 83 percent of foods in this food group have a greater fiber ratio. On the other hand, around 64 percent of all foods we analyzed have a lower fiber/calories ratio. 4% of your daily recommended limit will be filled by 1 serving. Having a outstanding degree of fiber with a fiber/calorie ratio of 1%, it has the same quantity as bread crumbs, nachos and polenta.

    Overall Score

    High

    Alternatives: Just Strawberries (Just Tomatoes), Frozen Peach Slices (Schnucks), Just Gone Bananas (Just Tomatoes)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be filled by this food/serving size. This specific food has less protein than almost 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (fruit), this specific food has a poor degree of protein. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 0%, this food has a inconsiderable level of protein (it has the same quantity as foods like juice, pineapples and ketchup).

    Overall Score

    Low

    Alternatives: Raspberry Salsa, Frozen Sliced Peaches (Dole), Tasty Toothpick Appetizers

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a small quantity of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 100% of all foods we analyzed have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same degree as foods like tahini, artichokes and sunflower seeds).

    Overall Score

    Low

    Alternatives: Fresh Cranberry Tea, True Fruit - Cherry Medley (Sundia), Non-Alcoholic New Years Eve Punch

  • How much sodium are in 1 serving?

    Having a low degree of sodium containing 40 mg per 400 calories, it has the same amt as brazil nuts, vodka and shallots. Compared to foods in the same food group (fruit), this specific food has a moderate degree of sodium. Here, almost 45 percent of foods in this food group have a greater ratio of sodium to calories. However, about 90% of all foods in our entire system have a greater sodium/calories percentage. 0.42% of your daily recommended limit of sodium will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Clementines (Trader Joe's), Cherries, Just Pineapple (Just Tomatoes)

  • How much sugars are in 1 serving?

    For most men and women, 23 g is 57.5% of your daily recommended consumption. This specific food has the same amt of sugar as foods like peaches, cherry tomatoes and litchis with a sugar/calorie ratio of 92%, which is a enormous amount. This item has less sugar than almost 5% of all foods in our system. In the same way, this food has a inordinate quantity of sugar compared to foods in the same food group (fruit). Here, roughly 83 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Seasonal Fruit & Mozzarella Salad (Cosi), Avocado (Calavo)