Calorie Content in Pillsbury Freezer to Oven Dinner Rolls - Butterflake

160Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 21g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as mandarin oranges, avocados and chestnuts. Compared to foods in the same food group, this specific food has a minimum amt of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol ratio. In the same way, just 0% of all foods we analyzed have a lower cholesterol/calories ratio. 0% of your recommended limit per day of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Raisin Nut Bread (Cascade Pride), Vitality Cereal Vanilla Almond (Fit & Active), Texas Toast (Aunt Hattie's)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods in our system have a greater fiber ratio. Likewise, compared to foods in its food group, this specific food has a tiny quantity of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories ratio. For a healthy female, 0 g is 0% of your recommended limit per day of fiber. Having a inconsiderable amount of fiber at 0 grams for every 400 calories, it is around the same degree as french toast, scones and custard.

    Overall Score

    Low

    Alternatives: Tortilla Strips (Manny's), Praeventia Almond & Apple Granola Bar Bites (Leclerc), Seven Grain Bread (Baker's Inn)

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has approximately the same amount of calories as 57.35 g of soft white roll, 0.59 Croissant woolworths croissants 3 pack, and 1.93 oz toasted bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like french dressing, salads and paella with 52.5 g per 400 calories, which is a fair amount. Compared to foods in its food group, this specific food has a modest degree of carbs. Here, about 83 percent of foods in this food group have a greater carbs/calories percentage. Similarly, about 50 percent of all foods in our entire system have a greater carbs/calories ratio. 7% of your daily recommended limit of carbs will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much protein are in 1 serving?

    For a healthy person, 4 g is 8% of your daily recommended intake. Having a respectable amt of protein with a protein/calorie ratio of 10%, it is around the same amt as pecan pie, fritters and litchis. Compared to foods in the same food group, this item has a moderate amt of protein. Here, within its own food group, this item has less protein than around 73 percent of other foods. Likewise, roughly 39 percent of all foods in our system have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Artisan Fold It Flatbread - 5 Grain Flax (Flatout), Shrimp Flatbread (Golden Corral), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    Almost 59% of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, this specific food has a very high quantity of saturated fat compared to foods in its food group. Here, nearly 18 percent of foods in this food group have a greater saturated fat percentage. With 2.5 g per 200 calories, this item has a reasonable level of saturated fat (it has the same degree as foods like carrot cake, most seasonings and cornbread).

    Overall Score

    Moderate

    Alternatives: Apple Jacks Cereal (Kellogg's), Cheddar Bagels (Manhattan Bagel), Country Wheat Baguette (ACE Bakery)

  • How much sugars are in 1 serving?

    10% of your recommended limit per day will be fulfilled by this food/serving size. Roughly 51 percent of all foods in our entire system have a lower sugar percentage. Similarly, compared to foods in its food group, this item has a considerable quantity of sugar. Here, within its own food group, this item has less sugar than about 45% of other foods. Having a considerable quantity of sugar with a sugar/calorie ratio of 10%, it contains the same quantity as pancakes, steak and potato salad.

    Overall Score

    Moderate

    Alternatives: Cheddar Bay Biscuits (Red Lobster), Pecan-Cinnamon Scone Mix (with Butter & 1% Milk) (King Arthur Flour), Caesar Croutons (Giant Eagle)

  • How much sodium are in 1 serving?

    Containing 1387.5 mg for every 600 calories, this food has a unreasonable level of sodium (it has the same quantity as foods like popcorn, cheese and potato salad). This specific food has a moderate-high degree of sodium compared to foods in its food group. In this case, approximately 22 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than approximately 32% of all foods in our entire database. For a healthy person, 370 mg is 15.42% of your recommended limit per day of sodium.

    Overall Score

    High

    Alternatives: Puffed Millet Cereal (Arrowhead Mills), Frosted Shredded Wheat Cereal (Ralston Foods), Natural Toasted Oat Bran (Trader Joe's)