How many carbs are in Pillsbury Freezer to Oven Dinner Rolls - Garlic

130Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group, this item has a minimum degree of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, at most 0 percent of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same degree as foods like nutrition drinks, radishes and lettuce).

    Overall Score

    Low

    Alternatives: Health Crunch Bagel (Olde Hearth), Crunchy Cranberry Almond Cereal (President's Choice), Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has the same degree of calories as 1.19 oz wheat and bran with nuts and fruits cereal, 1.83 oz multigrain bread with raisins, and 0.49 piece roghani naan.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6% of your DRV (Daily Recommended Value) will be filled by 1 serving. At 27.69 g for every 200 calories, this item has a fair level of carbs (it has the same amt as foods like mushrooms, eggnog and sandwiches). About 54% of all foods in our database have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a mild quantity of carbs. Here, only 20% of other foods in this food group have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    For most people, 1 g is 4% of your daily recommended intake of fiber. Having a good amt of fiber at 0.77 g for every 100 calories, it is around the same degree as bacon, barbecue sauce and biscuits. Compared to foods in the same food group, this food has a favorable quantity of fiber. Here, nearly 33% of other foods in this food group have a lower fiber ratio. Similarly, around 54 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Light Hot Dog Buns (Jewel-Osco), Curves Chocolate Peanut Chewy Granola Bars (General Mills), Praeventia Almond & Apple Granola Bar Bites (Leclerc)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like jalapenos, salsa and pecans with a protein/calorie ratio of 9.23%, which is a respectable amount. Compared to foods in the same food group (breads and cereals), this specific food has a modest degree of protein. In this case, nearly 25% of other foods in this food group have a lower protein ratio. In the same way, this item has less protein than nearly 63% of all foods in our database. 3 grams is 6% of your daily limit of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Flatbread Light Original (Flatout), Organic Seven Grain Bread (Sprouts Farmers Market), Artisan Fold It Flatbread - 5 Grain Flax (Flatout)

  • How much saturated fat are in 1 serving?

    Nearly 46 percent of all foods in our entire system have a lower saturated fat ratio. In the same way, this specific food has a unreasonable amt of saturated fat compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less saturated fat than about 28 percent of other foods. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 6.92%, it is around the same degree as plums, greek yogurt and shrimp.

    Overall Score

    Moderate

    Alternatives: Country White Bread (Brownberry), Kids Bread (Franz), Tapioca Hamburger Buns (Ener-G Foods)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium at 553.85 milligrams for every 300 calories, it contains the same amt as tortillas, goulash and tilapia. 240 mg is 10% of your daily limit for a healthy male. Compared to foods in the same food group (breads and cereals), this food has a considerable amount of sodium. In this case, within its own food group, this food has less sodium than about 45% of other foods. Similarly, around 43 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Low Fat Apple Cinnamon Granola (Golden Temple), Spelt Matzos (Manischewitz), Organics Berry Blend Granola (Central Market)

  • How much sugars are in 1 serving?

    For a healthy male, 2 g is 5% of your recommended limit per day. Having an average amt of sugar with a sugar/calorie ratio of 6.15%, it has the same amt as peanuts, burritos and chicken wings. About 43% of all foods in our entire database have a lower sugar/calories percentage. In the same way, this food has a average amount of sugar compared to foods in the same food group (breads and cereals). In this case, around 41 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Garlic Cheesy Bread (Fresh & Easy), French Baguette (Marketside), Seeded Grain Loaf (LaBrea Bakery)