How many calories are in Marketside French Baguette

100Calories

Per Serving

Number of Calories: Based on 1/6th loaf serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has about the same quantity of calories as 43.48 g of biscuit with gravy, 1.0 sandwich flatbread, and 0.31 naan garlic naan bread.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol containing 0 milligrams per 600 calories, it contains the same degree as falafel, fruit cocktail and edamame. 0% of your daily recommended limit of cholesterol will be filled by 1 serving. Compared to foods in the same food group, this food has a inconsiderable amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, just 0% of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Texas Toast (Zaxby's), 8 Grain Bread (Cascade Pride), Campbell's Kitchen Souper Sloppy Joes

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a miniscule degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, nearly 100% of all foods in our entire database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same quantity as foods like dates, chow mein and breadsticks).

    Overall Score

    Low

    Alternatives: Hot Dog Buns (L'oven Fresh), Split Top White Bread (Meijer), Sourdough English Muffins (Trader Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be achieved by 1 serving. This item has the same amount of sugar as foods like mackerel, turkey bacon and pepperoni with a sugar/calorie ratio of 0%, which is a low amount. At most 0% of all foods among all food groups have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this food has a insubstantial amt of sugar. Here, approximately 100% of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Artisan Stone-Milled Rye Miche (Panera Bread), Pita Bread (Joseph's), Grilled Chicken Wrap (Dairy Queen)

  • How much protein are in 1 serving?

    4 grams is 8% of your daily recommended intake of protein for a healthy female. This specific food has the same quantity of protein as foods like papayas, ice cream cones and french fries with a protein/calorie ratio of 16%, which is a favorable amount. About 41% of all foods among all food groups have a greater protein ratio. Likewise, compared to foods in the same food group, this food has a exceptional amount of protein. Here, nearly 78 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Philly Steak Pita (Pita Pit), Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Multi Grain Wraps (Fit & Active)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1%, this item has a excellent level of fiber (it has the same amount as foods like hash browns, curries and mangos). 4% of your daily recommended intake of fiber will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a favorable amount of fiber. Here, around 49 percent of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than around 36 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Simply Maize (Kashi), 12 Grain Specialty Bread (Nature's Own), Organic Apple Blueberry Granola Cereal (Back to Nature)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a high quantity of sodium. Here, within its own food group, this item has less sodium than nearly 8% of other foods. Likewise, around 77 percent of all foods in our entire system have a lower sodium/calories ratio. With a sodium/calorie ratio of 290%, this specific food has an above average level of sodium (it has the same amount as foods like papayas, mackerel and fried chicken). For a healthy female, 290 milligrams is 12.08% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Blue Corn Taco Shells (365), Hot Cereal Multi Grain (Country Choice Organic), Bite Size Frosted Shredded Wheat (Food Club)

  • How many carbs are in 1 serving?

    For a healthy person, 22 g is 7.33% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a steep degree of carbs. In this case, about 10 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than approximately 12 percent of all foods we analyzed. This item has the same amount of carbs as foods like nectarines, ketchup and frozen drinks containing 44 g per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)