How many carbs are in Schwan's French Baguette Bread

130Calories

Per Serving

Number of Calories: Based on 1/4 loaf serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 25g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories (130 kcal), 1 serving has around the same amt of calories as 0.95 oz hard peanut butter granola bars, 62.8 g of reduced calorie high fiber white bread, and 1.34 biscuit chocolatey... ...chocolate.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this specific serving size. With a carbs/calorie ratio of 76.92%, this food has a immoderate level of carbs (it has the same amt as foods like roasted potatoes, cherry pie and most beverages). This item has a moderate degree of carbs compared to foods in the same food group. In this case, about 56% of other foods in this food group have a lower carbs ratio. In the same way, around 76% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as peanuts, most seasonings and blueberry pie. For most people, 0 mg is 0% of your recommended limit per day. Compared to foods in its food group, this item has a insubstantial degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, just 0 percent of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Hotdog Buns (Publix), Classic Granola (Back to Nature), Crunchy Granola Bars (Variety Pack) (Nature Valley)

  • How much fiber are in 1 serving?

    1 g is 4% of your recommended limit per day for a healthy individual. Compared to foods in its food group, this item has a respectable amt of fiber. In this case, within its own food group, this item has less fiber than about 67 percent of other foods. Similarly, nearly 46% of all foods in our system have a greater ratio of fiber to calories. Having a moderate degree of fiber with a fiber/calorie ratio of 0.77%, it is around the same quantity as cottage cheese, bologna and fish oil.

    Overall Score

    Moderate

    Alternatives: Wheat Bread (Best Yet), Light White Rice Flax Loaf (Ener-G Foods), Right Choice Herb Bread (Rudi's Organic Bakery)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a great degree of protein. In this case, around 28 percent of foods in this food group have a greater protein/calories percentage. In the same way, approximately 44% of all foods in our entire system have a greater protein/calories percentage. 5 g is 10% of your daily recommended value of protein for a healthy male. This specific food has the same quantity of protein as foods like chocolate cake, sauerkraut and mashed potatoes at 3.85 grams per 100 calories, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Multi Grain Gourmet Wraps (America's Choice), Lobster Wrap (Uno Chicago Grill), High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a excessive quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 16 percent of other foods. Likewise, nearly 28% of all foods we analyzed have a greater sodium/calories percentage. 13.75% of your daily recommended intake will be achieved by 1 serving. Having an above average amt of sodium with a sodium/calorie ratio of 253.85%, it is around the same degree as energy drinks, meatloaf and mozzarella cheese.

    Overall Score

    High

    Alternatives: Puffed Wheat Cereal (Arrowhead Mills), Shredded Wheat Original Spoon Size Cereal (Post), Instant Hot Cereal (Cream of Wheat)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a safe degree of sugar. Here, within its own food group, this item has less sugar than about 77 percent of other foods. Likewise, about 71 percent of all foods in our entire system have a greater ratio of sugar to calories. 1 g is 2.5% of your daily recommended value for most individuals. This specific food has the same amount of sugar as foods like couscous, american cheese and curries at 2.31 g for every 300 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Spoleto Italian Style Bread (Cobblestone Mill), Thin White Wrap (Cedar's), White Flour Wraps (Master Choice)