How many calories are in Cobblestone Mill French Baguettes

170Calories

Per Serving

Number of Calories: Based on 1/3 baguette serving

  • Calories: 170
  • Fat: 1.5g
  • Carbs: 34g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1/3 baguette - it has about the same amt of calories as 1.35 oz animal crackers, 2.1 oz rye dinner rolls, and 0.85 bar apricot oatmeal bar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs at 100 g for every 500 calories, it contains the same quantity as pie crust, rye bread and grits. 11.33% of your daily recommended value will be fulfilled by this food/serving size. This food has less carbs than about 22 percent of all foods in our database. Likewise, this specific food has a unreasonable amt of carbs compared to foods in the same food group. Here, roughly 36% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this food/serving size. Having a meager amount of cholesterol with 0 mg for every 300 calories, it is around the same amt as nutrition drinks, cookies and berries. Compared to foods in its food group, this food has a minute degree of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, just 0% of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Organic Chewy Yet Crispy Granola Bars - Berry Berry (Annie's Homegrown), Crunchy Granola Bars - Crunch Bar (Nature Valley), Dhal Paratha (Kawan Food)

  • How much fiber are in 1 serving?

    Containing 7.06 g per 600 calories, this specific food has a magnificent level of fiber (it has the same amount as foods like nutrition bars, coconut milk and casseroles). 8% of your daily recommended consumption of fiber will be filled by this food/serving size. Compared to foods in the same food group (breads and cereals), this specific food has a ample amt of fiber. Here, approximately 44 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 67% of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Almond Nut Clusters (Central Market), 12 Grain Bread (Oroweat), Natural Artisan Granola - Nuggets (Udi's)

  • How much protein are in 1 serving?

    12% of your daily recommended value of protein will be met by this specific serving size. This specific food has less protein than about 48% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a great amount of protein. In this case, within its own food group, this specific food has less protein than about 37% of other foods. Having a fair amount of protein with a protein/calorie ratio of 14.12%, it has the same amount as avocados, licorice and french fries.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Kretschmer Original Toasted Wheat Germ (Quaker), Meatless Southwestern Breakfast Wraps (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a moderate amount of saturated fat. In this case, almost 44% of foods in this food group have a greater saturated fat percentage. In the same way, around 67 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a considerable amt of saturated fat containing 1.47 grams for every 500 calories, it is around the same quantity as iced tea, croutons and trail mix.

    Overall Score

    Moderate

    Alternatives: Ironkids Special Recipe For Kids White and Sliced Bread (Sara Lee), 8 Assorted Cereals (Fun Pak) (Kellogg's), 100% Multi-Grain Bread (Sara Lee)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a immoderate amt of sodium. Here, within its own food group, this food has less sodium than approximately 28% of other foods. In the same way, approximately 37 percent of all foods in our entire system have a greater sodium/calories ratio. 15% of your daily recommended value will be fulfilled by 1 serving. With a sodium/calorie ratio of 211.76%, this item has a moderate-high level of sodium (it has the same amount as foods like margarine, scrambled eggs and spring rolls).

    Overall Score

    High

    Alternatives: 99% Fat Free Corn Tortillas (Canteca), Puffed Rice Cereal (Fortified), Frosted Mini-Wheats Strawberry Delight (Kellogg's)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 7.06%, it is around the same amount as popcorn, pot pies and artichokes. 7.5% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Approximately 46 percent of all foods in our entire system have a lower sugar percentage. Similarly, compared to foods in the same food group, this food has a fair degree of sugar. In this case, within its own food group, this food has less sugar than approximately 55% of other foods.

    Overall Score

    Moderate

    Alternatives: White Wheat Petite Loaf (LaBrea Bakery), Buttery Garlic French Style Croutons (Rothbury Farms), Handmade Corn Tortillas (Trader Joe's)