How many carbs are in Albertsons French Bread

130Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 26g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 2 oz - it is the same (calorie-wise) to 25.54 g of chocolate coated soft peanut butter granola bars, 1.83 oz pumpernickel bread, and 27.43 g of chocolate coated granola bar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.67% of your daily recommended consumption will be achieved by this specific serving size. This item has a moderate-high amt of carbs compared to foods in the same food group (breads and cereals). In this case, about 64% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 22% of all foods among all food groups have a greater carbs percentage. With a carbs/calorie ratio of 80%, this specific food has an above average level of carbs (it has the same amount as foods like celery, granola and fudge).

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as plums, pears and spinach. 0% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group (breads and cereals), this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, this food has less cholesterol than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fruity Puffs Cereal (Great Value), Sweet Yellow Honey Cornbread Mix (Martha White), Everything Bagel (Tim Hortons)

  • How much fiber are in 1 serving?

    Almost 46 percent of all foods in our entire database have a greater fiber percentage. Similarly, this food has a proficient amount of fiber compared to foods in its food group. In this case, nearly 67% of foods in this food group have a greater fiber ratio. 4% of your daily limit will be fulfilled by this food/serving size. Having a proficient amt of fiber with 1.54 g per 200 calories, it has the same degree as blue cheese, margarine and barbecue sauce.

    Overall Score

    Moderate

    Alternatives: Sandwich Thins - Honey Wheat (Oroweat), Corn Tortillas (El Milagro), White Corn Tortillas (BAJA)

  • How much protein are in 1 serving?

    Nearly 44% of all foods in our entire database have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this specific food has a outstanding amt of protein. Here, around 28% of foods in this food group have a greater protein percentage. 10% of your recommended limit per day will be filled by this specific serving size. Having a fair quantity of protein containing 15.38 grams per 400 calories, it has the same amount as tortilla chips, orange juice and mangos.

    Overall Score

    Moderate

    Alternatives: Better Balance - Honey Almond Protein Cereal (Kay's Naturals), Tomato Basil Gourmet Wraps (America's Choice), Kretschmer Wheat Germ (Quaker)

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as tofu, roast turkey and nuts. Almost 100 percent of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, this specific food has a minute degree of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Italian Bread (Healthy Life), Home Bake Rolls (Mrs Baird's), Blueberry Bagel (Hannaford)

  • How much sodium are in 1 serving?

    14.17% of your daily recommended value will be achieved by 1 serving. This specific food has the same degree of sodium as foods like cheese, halibut and chicken nuggets with a sodium/calorie ratio of 261.54%, which is a unreasonable amount. Compared to foods in its food group, this food has a excessive amount of sodium. Here, nearly 13% of foods in this food group have a greater sodium/calories percentage. Likewise, nearly 73 percent of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: 5 Grain Cereal (Old Wessex), Classic Granola (Back to Nature), Frosted Mini Wheats - Blueberry Muffin (Kellogg's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amt as poached eggs, grits and cornmeal. This food has less sugar than nearly 100% of all foods in our database. Likewise, this food has a insubstantial degree of sugar compared to foods in the same food group (breads and cereals). In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: 98% Fat Free Flour Tortillas (Burrito Size) (Mama Lupe's), Garden Tomato Tortillas (Burrito Size) (Sepps Foods), Real Corn Taco Shells (La Tiara)