How many carbs are in LaBrea Bakery French Bread Baguette

150Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 31g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has about the same amount of calories as 1.76 slices of double fiber bread, 0.5 cups of home made granola xcar, and 0.81 cups of seasoned croutons (whole-grain, coarsely crushed).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a moderate-high amount of carbs. Here, within its own food group, this food has less carbs than around 23% of other foods. Likewise, almost 16% of all foods in our database have a greater carbs percentage. With a carbs/calorie ratio of 82.67%, this item has a steep level of carbs (it has the same amount as foods like blackberries, brown sugar and leeks). For a healthy female, 31 grams is 10.33% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended intake. This item has the same quantity of cholesterol as foods like whole wheat breads, cornbread and champagne with a cholesterol/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this item has a trivial amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, roughly 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Soft Hoagie Rolls with Sesame Seeds (Pepperidge Farm), Texas Garlic Toast (Wegmans), Grilled Kaiser Bun (Ted's Montana Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny quantity of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, roughly 100 percent of all foods in our entire system have a greater ratio of fiber to calories. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as potato chips, gravy and syrup. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Light Multi-Grain English Muffins (Healthy Life), Granola Fudge Bars - Peanut Butter (Keebler), Cracklin Oat Bran (Kellogg's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this food has a respectable level of protein (it has the same amt as foods like nougat, crackers and hash browns). 10% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group, this specific food has a serviceable quantity of protein. In this case, nearly 48% of foods in this food group have a greater ratio of protein to calories. Similarly, this food has less protein than nearly 52 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Nine Grain Bread (Sunflower Farmers Market), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), Wheat 'n Double Fiber Sandwich Rolls (Nature's Own)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same amt as foods like salsa, gluten free breads and edamame). Compared to foods in the same food group (breads and cereals), this food has a small degree of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods. Similarly, this specific food has less saturated fat than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Bran Flakes (Post), PC Rich & Chewy Granola Bars - Chocolate Chip (President's Choice), Honey & Oat Blenders Sweetened Corn & Wheat Flakes (Malt-O-Meal)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a excessive amt of sodium. In this case, approximately 17% of foods in this food group have a greater sodium ratio. Likewise, around 71 percent of all foods in our entire system have a lower sodium percentage. For a healthy person, 370 milligrams is 15.42% of your daily recommended consumption of sodium. With a sodium/calorie ratio of 246.67%, this food has a moderate-high level of sodium (it has the same degree as foods like egg rolls, herring and provolone cheese).

    Overall Score

    High

    Alternatives: Multi Grain Hot Cereal (Hodgson Mill), Frosted Shredded Wheat (Post), Matzo Meal (Manischewitz)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for most men and women. This item has a inconsiderable amt of sugar compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, this food has less sugar than roughly 100 percent of all foods in our system. This specific food has the same amount of sugar as foods like swordfish, grits and chicken drumsticks at 0 g for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: High Fiber Low Carb Low Fat Wraps (Don Pancho), 8 Grain Hot Cereal (Bob's Red Mill), Plain Bread Crumbs (Hy-Vee)