How many calories are in Brach's French Burnt Peanuts

170Calories

Per Serving

Number of Calories: Based on 31 pieces serving

  • Calories: 170
  • Fat: 6g
  • Carbs: 29g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories, 1 serving has around the same quantity of calories as 4.0 TB dry roasted salted sunflower seeds, 27.46 g of macadamia flavored formulated nuts, and 23.94 g of dry roasted pecan nuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like risotto, cereal bars and refried beans with a carbs/calorie ratio of 68.24%, which is a stiff amount. Compared to foods in the same food group (nuts and seeds), this specific food has a extreme degree of carbs. Here, roughly 6 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than almost 32 percent of all foods in our system. 9.67% of your daily recommended intake will be met by 1 serving.

    Overall Score

    High

    Alternatives: Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. This specific food has the same amount of cholesterol as foods like macadamia nuts, coffee and broccoli with a cholesterol/calorie ratio of 0%, which is a meager amount. This food has less cholesterol than approximately 100% of all foods in our database. Similarly, compared to foods in its food group, this food has a insubstantial amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Pear and Pomegranate Salad, Dry Roasted Peanuts (Valu Time), Pineapple Cranberry Relish

  • How much fiber are in 1 serving?

    This specific food has a meager amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 93 percent of other foods. Likewise, about 46 percent of all foods in our database have a lower ratio of fiber to calories. Having a considerable amt of fiber with a fiber/calorie ratio of 0.59%, it is around the same degree as custard, hot dogs and ricotta cheese. 4% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Cocoa Roast Almonds (Emerald), Just a Handful of Raw Almonds (Trader Joe's), Natural Almond & Walnut Mix (Southern Grove)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like cobbler, beets and frozen drinks at 7.06 grams for every 400 calories, which is a proficient amount. 3 g is 6% of your daily limit of protein for a healthy person. About 69% of all foods in our entire database have a greater protein/calories ratio. In the same way, compared to foods in the same food group (nuts and seeds), this food has a below average degree of protein. Here, merely 14% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 5.29%, it is around the same degree as haddock, rice noodles and pilaf. This food has a reasonable quantity of saturated fat compared to foods in the same food group. Here, at most 14 percent of other foods in this food group have a lower saturated fat ratio. Likewise, almost 41% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Official Henry Bain's Sauce, Honey Cinnamon Almonds (Archer Farms), Just a Handful of Raw Walnut Halves & Pieces (Trader Joe's)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. Compared to foods in its food group, this item has a inconsiderable degree of sodium. In this case, about 100 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, merely 0 percent of all foods in our entire database have a lower ratio of sodium to calories. Having a low quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amount as dates, plums and bananas.

    Overall Score

    Low

    Alternatives: Pomegranate Arils (Melissa's), Milled Golden Flaxseed (Wildroots), French Burnt Peanuts (Brach's)

  • How much sugars are in 1 serving?

    Roughly 88% of all foods in our entire system have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this food has a inordinate degree of sugar. In this case, about 5% of foods in this food group have a greater sugar/calories ratio. 62.5% of your daily recommended value will be met by this food/serving size. With a sugar/calorie ratio of 58.82%, this specific food has a high level of sugar (it has the same quantity as foods like iced tea, sherbet and jams).

    Overall Score

    Very High

    Alternatives: Pumpkin Seeds, Dry Roasted Macadamia Nuts with Salt Added (Stop & Shop), Chia Seed (Nutiva)