How many calories are in Dream Dinners French Country Chicken

165Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 165
  • Fat: 5g
  • Carbs: 7g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    165 calories are in 1 serving - it has about the same amount of calories as 15.0 oz celery (cooked), 41.25 slices of leeks (raw), and 24.75 unpeeled eggplant (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a average quantity of carbs. In this case, around 60 percent of other foods in this food group have a lower carbs ratio. Yet, at most 16% of all foods in our system have a lower ratio of carbs to calories. Having a below average amt of carbs at 25.45 g per 600 calories, it contains the same amt as meatballs, hot dogs and beef. 2.33% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Ground Beef from Chuck (Meijer), Chicken Drumettes (Great Value), Chicken Drumstick - skin removed

  • How much fiber are in 1 serving?

    Having an average amt of fiber with a fiber/calorie ratio of 0.61%, it is around the same amt as muenster cheese, lattes and swordfish. This item has less fiber than nearly 53 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a exceptional quantity of fiber. Here, nearly 76 percent of other foods in this food group have a lower fiber/calories ratio. For most men and women, 1 g is 4% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Turkey Marsala (Healthy Choice), Chicken Style Pieces (Quorn)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like most soups, calamari and gumbo with a saturated fat/calorie ratio of 5.45%, which is a fair amount. Almost 59% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this specific food has a mild amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 78 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Mandarin Chicken (P.F. Chang's), Cracked Pepper Turkey Breast (Di Lusso), Deli Oven Roasted Turkey Breast for Shaving (Jennie-O)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 54% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a immoderate degree of sugar. Here, around 24% of foods in this food group have a greater sugar/calories percentage. Having a reasonable quantity of sugar with a sugar/calorie ratio of 7.27%, it is around the same amount as seeds, steak and tempura. 3 grams is 7.5% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Chicken Marinara (Energy Kitchen), Lemon Chicken (Leeann Chin), Peppered Turkey Breast (Applegate Farms)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 30 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a average quantity of sodium. In this case, nearly 61% of foods in this food group have a greater ratio of sodium to calories. Having an above average quantity of sodium with a sodium/calorie ratio of 241.21%, it contains the same degree as enchiladas, nachos and risotto. 398 mg is 16.58% of your daily recommended intake for a healthy person.

    Overall Score

    High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), House Special Chicken (Pick Up Stix), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    Containing 135.76 mg for every 400 calories, this specific food has a high level of cholesterol (it has the same amt as foods like ground turkey, ham and cod). 56 mg is 18.67% of your daily recommended limit for a healthy female. This food has a immoderate amt of cholesterol compared to foods in its food group. In this case, almost 37 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, almost 93 percent of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Beef Jerky (Bridgford), Canned Chicken Breast in Water (Tyson Foods), Honey Seared Chicken (Pei Wei)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like roast beef, broth and gumbo with a protein/calorie ratio of 53.33%, which is a premium amount. For most individuals, 22 g is 44% of your daily recommended consumption of protein. Nearly 95% of all foods we analyzed have a lower protein percentage. Likewise, this item has a outstanding degree of protein compared to foods in the same food group (meat). In this case, about 28 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Italian Style Prosciutto (Carando), BBQ Pork (Panda Express), Center Cut Bacon Original (Oscar Mayer)