How many calories are in LaBrea Bakery French Dinner Rolls

110Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 24g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 600 calories, this item has a minimum level of cholesterol (it has the same amt as foods like strawberries, cranberries and chocolate). For most people, 0 mg is 0% of your daily recommended limit. This food has less cholesterol than approximately 100% of all foods in our entire database. Likewise, this item has a miniscule degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Classic French White Bread (Beckmann's), Double Fiber Multigrain Bread (EarthGrains), Peanut Butter Chocolate Chewy Granola Bars (Stop & Shop)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a poor level of fiber (it has the same degree as foods like romano cheese, french dressing and barbecue sauce). This food has a meager amount of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than approximately 100% of all foods in our entire database. 0 g is 0% of your daily recommended consumption of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Double Fiber Bread (Nature's Promise), Multigrain Wrap (Rudi's Organic Bakery), Squirrely Bread (Silver Hills)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100% of all foods in our system. Likewise, compared to foods in its food group, this item has a meager degree of saturated fat. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amount as foods like nutrition drinks, barbecue sauce and fish).

    Overall Score

    Low

    Alternatives: Simply Balanced High Fiber Cereal (Archer Farms), Organic Oats & Honey Bread (Trader Joe's), Raspberry Ginger Low Fat Crisp (Peace Cereal)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like romano cheese, parmesan cheese and haddock with a sugar/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your daily recommended intake of sugar for a healthy male. This item has a small amount of sugar compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater sugar/calories percentage. Likewise, just 0 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Seattle International Garlic French Bread (Franz), Large Cut Sea Salt & Pepper Croutons (Chatham Village ), Organic Creamy Buckwheat (Bob's Red Mill)

  • How many calories are in 1 serving?

    With 110 calories (110 kcal), 1 serving has around the same amt of calories as 40.29 g of wheat dinner rolls, 0.55 bar breakfast bars, and 0.73 breadstick garlic breadstick.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having an average quantity of protein with a protein/calorie ratio of 14.55%, it is around the same amount as grapefruits, corn chips and kiwifruit. 8% of your daily recommended intake will be fulfilled by this food/serving size. This food has a above average degree of protein compared to foods in the same food group. Here, approximately 34% of foods in this food group have a greater protein percentage. In the same way, almost 46 percent of all foods we analyzed have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: GetBalance Protein & High Fiber Multigrain Cereal (Millville), Kretschmer Wheat Germ (Quaker), Lavash Bread (Berkley & Jensen)

  • How much sodium are in 1 serving?

    12.08% of your daily recommended limit of sodium will be achieved by this specific serving size. This specific food has a enormous quantity of sodium compared to foods in the same food group. In this case, nearly 87% of other foods in this food group have a lower sodium percentage. Similarly, this specific food has less sodium than approximately 26 percent of all foods in our system. Having an above average amount of sodium containing 1054.55 mg per 400 calories, it contains the same degree as sourdough bread, biscuits and cheese pizza.

    Overall Score

    High

    Alternatives: Chocolate Hot Wheat Cereal (Malt-O-Meal), Organic Promise Cereal - Cinnamon Harvest (Kashi), Shredded Wheat Original (Post)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate degree of carbs. In this case, within its own food group, this specific food has less carbs than approximately 12 percent of other foods. Similarly, nearly 13 percent of all foods in our database have a greater ratio of carbs to calories. For most people, 24 grams is 8% of your daily recommended consumption. Having a steep quantity of carbs with a carbs/calorie ratio of 87.27%, it has the same amt as juice, sherbet and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)