How many calories are in Johnny's French Dip Au Jus Sauce

10Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has about the same amt of calories as 1.33 tbsp medium salsa, 0.59 tsp red pepper flakes, and 0.14 tbsp ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of carbs. In this case, approximately 100% of foods in this food group have a greater carbs/calories percentage. Similarly, merely 0% of all foods in our system have a lower carbs ratio. 0% of your daily recommended intake will be met by this food/serving size. Having a minute amt of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as blue cheese, margarine and ground beef.

    Overall Score

    Low

    Alternatives: Dusseldorf Mustard (Condiment) (White Castle), Creamy Ranch Sauce (McDonald's), Creamy Caesar Dressing (Giant Eagle)

  • How much sugars are in 1 serving?

    At 0 g for every 200 calories, this item has a limited level of sugar (it has the same degree as foods like anchovies, paella and mahi mahi). 0% of your daily recommended value of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a miniscule degree of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Parmesan Jalapeno Artichoke Dip (Culinary Circle), Hummus Snacker Pack (Tribe), Spicy Chipotle Hummus (Tribe)

  • How much sodium are in 1 serving?

    17.92% of your daily recommended consumption will be fulfilled by 1 serving. Almost 5% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, this food has a high amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 5 percent of other foods. Having a steep amt of sodium with a sodium/calorie ratio of 4300%, it contains the same amt as bologna, clams and most seasonings.

    Overall Score

    Very High

    Alternatives: Red Wine Garlic Flavor Vinegar (Pompeian), Healthy Harvest Peach Medley Apple Sauce (Mott's), Fat Free Raspberry & Balsamic Dressing (Annie's Naturals)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 40%, this food has a tremendous level of protein (it has the same quantity as foods like veggie burgers, spaghetti and stews). 2% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a immense amount of protein. Here, roughly 5 percent of foods in this food group have a greater protein ratio. Likewise, this specific food has less protein than around 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Soy Sauce (Great Value), Gazpacho Salsa (The Silver Palate), White Turkey and Gravy (Jennie-O)