How many calories are in Uno Chicago Grill French Fries

450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 450
  • Fat: 33g
  • Carbs: 35g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories are in 1 serving - it is equivalent to 21.43 oz chicory roots, 5.36 oz dried seaweed, and 18.0 cups of cauliflower (raw, grated).

    Overall Score

    High

  • How many carbs are in 1 serving?

    About 26 percent of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a reasonable quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 73% of other foods. 35 grams is 11.67% of your daily recommended intake for a healthy individual. Having a reasonable degree of carbs with 46.67 g per 600 calories, it contains the same quantity as cookies, horseradish and turnover.

    Overall Score

    Moderate

    Alternatives: Turkey Burgers Original (Jennie-O), Pizza Cheese (Best Yet), Lit'l Polskas (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as quinoa, soy milk and pistachios. 0% of your daily recommended value will be met by this specific serving size. At most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (fast food), this specific food has a insubstantial amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Beef & Bean Red Chili Burritos (El Monterey), Deep Space French Fries (Denny's), Tater Tots (Large) (Sonic)

  • How much fiber are in 1 serving?

    Having an above average amount of fiber at 9.33 grams for every 600 calories, it has the same quantity as coconut milk, egg rolls and french fries. For a healthy person, 7 grams is 28% of your DRV (Daily Recommended Value). This item has a tremendous amount of fiber compared to foods in its food group. In this case, nearly 16% of foods in this food group have a greater fiber percentage. Likewise, this item has less fiber than approximately 26 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Veggie Chick'n Burgers (Yves Veggies), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    10% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. This food has a minimum quantity of protein compared to foods in the same food group (fast food). In this case, merely 3 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this item has less protein than about 81 percent of all foods we analyzed. Having a decent amount of protein at 4.44 g per 400 calories, it is around the same degree as fish oil, cherry pie and apple juice.

    Overall Score

    Modest

    Alternatives: Asian Veggie Patty (Morningstar Farms), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods)

  • How much saturated fat are in 1 serving?

    This food has a mild amount of saturated fat compared to foods in the same food group. In this case, approximately 80% of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 48 percent of all foods we analyzed have a greater saturated fat/calories percentage. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same quantity as sourdough bread, jerky and apple juice.

    Overall Score

    Moderate

    Alternatives: Hot Tamales (Mountain Man Nut and Fruit Co.), Steak & Egg Burrito (Carl's Jr.), Steak Fajita Kit (On The Border)

  • How much sodium are in 1 serving?

    Having a unreasonable amt of sodium with a sodium/calorie ratio of 286.67%, it is around the same quantity as croutons, gnocchi and tabouli. Around 23 percent of all foods in our entire database have a greater sodium/calories ratio. In the same way, this specific food has a above average degree of sodium compared to foods in its food group. Here, around 80% of other foods in this food group have a lower sodium ratio. 53.75% of your daily recommended limit of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same degree as foods like carp, corned beef and trout). For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value). This specific food has a small quantity of sugar compared to foods in the same food group (fast food). Here, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this food has less sugar than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: All American Flame Grilled Soy Protein Burgers (Boca), Sausage Mushroom Pizza (Regular Slice) (Vazzy's), Classic Burger minus Mayo (Burgerville)